What if I told you that the key to healing your depression or anxiety wasn’t a pill?


In this episode, I sat down with The StreetMD himself, Dr. Joseph Yi, to talk about holistic psychiatry, the four pillars of mental wellness, and psychedelics. If you want to achieve mental fitness, there are simple and effective things you can do and Dr. Yi is sharing exactly how to make it happen.


Topics covered in this episode include:

• The four pillars of mental wellness
• The commitment it takes to become mentally fit
• The opportunity to rewire your brain with psychedelics

Dr. Yi has some amazing insight into how we can treat our mental health so you aren’t going to want to miss this episode!


Show notes available at www.drerinkinney.com/137


Resources Mentioned:

Visit Dr. Yi’s website: http://Drjosephyi.com

Follow Dr. Yi on Instagram: https://www.instagram.com/yojimd/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

Check out his Mental Health Supplements: http://Beyondrecovery.com


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!