The Dr. Kinney Show

Erin Kinney

Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you.


Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.

read less
健康・フィットネス健康・フィットネス

エピソード

Stop Negative Thoughts in Their Tracks Using LOVESNAP with Christianne Brookes
27-11-2023
Stop Negative Thoughts in Their Tracks Using LOVESNAP with Christianne Brookes
Our thoughts create our lives, are yours negative or positive? In this episode of The Dr. Kinney Show, I chat with Christianne Brookes about the profound impact our thoughts have on relationships, abundance, health, and happiness. Christianne introduces LOVESNAP, her ingenious tool designed to shift negative thoughts to positive ones, creating transformative changes in our lives. Topics covered in this episode include:The power our own thoughts have in our livesThe wakeup call Christianne gives herself when she has negative self-talkHow LOVESNAP helps you stay in the present moment and shift your mindset for the betterHow to use this tool in your day-to-day life The physical impact negative thoughts and stress have on your bodyMantras you can use to replace your negative thoughts Christianne shares a simple but powerful technique and tool to shift your mindset and change your life. Make sure to listen in to hear what it is! Show notes available at www.drerinkinney.com/146Resources Mentioned: Visit the LOVESNAP website: https://lovesnap.com/Follow LOVESNAP on Instagram: https://www.instagram.com/lovesnapofficial/Follow Christianne on Instagram: https://www.instagram.com/christianne_lovesnap/Learn More About Cognitive Behavioral Therapy: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioralI would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!
How To Control Your Nervous System and Live a More Joyful and Present Life with María-Victoria Albina
30-10-2023
How To Control Your Nervous System and Live a More Joyful and Present Life with María-Victoria Albina
How much control do you really have over your nervous system? In this episode of The Dr. Kinney Show, I sat down with María-Victoria Albina to take a deep dive into this topic because despite what a lot of people think, you can choose where your nervous system goes so you can live a more joyful, loving, present life.María-Victoria Albina has a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism, and people-pleasing and reclaim their joy.Topics covered in this episode include:How your nervous system really worksWhy we shouldn’t fear being dysregulatedThe power of choice when it comes to your nervous systemYou have more control over your nervous system than you think you do, and in this episode, María-Victoria will show you how. Make sure to tune in! Show notes available at www.drerinkinney.com/142Resources Mentioned: Visit María-Victoria’s website :https://victoriaalbina.com/Follow her on Instagram: https://www.instagram.com/victoriaalbinawellnessFollow her on Facebook:  https://www.facebook.com/VictoriaAlbinaWellnessFollow her on LinkedIn: https://www.linkedin.com/in/victoriaalbina/Check out her podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022Check out her resources: https://victoriaalbina.com/drkinneyI would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!