This wouldn't be a podcast about postpartum healing and recovery if we weren't including conversations about pelvic physical health.
We'll continue advocating that EVERY WOMAN who gives birth needs pelvic PT!
Today's episode will share exactly WHY that is, and more importantly, how anyone can access it through the revolutionary Tighten Your Tinkler online program. (See below for links!).
In this episode, we're sharing:
Christina Walsh is a Physical Therapist & New Orleans mama of 2. Known together as the “Tinkler Ladies”, Christina and her business partner Jenn Lormand have a combined 36 years of experience supporting women through pelvic floor problems, prolapse, diastasis recti, and more. The Journal of Women’s Health Physical Therapy featured their holistic protocol that helps women mitigate symptoms (think no more pee leaks, back pain, or painful sex) WITHOUT kegels or internal vaginal devices. Today, the Tinkler ladies are on a mission to help women feel empowered and hopeful in their healing journeys.
Access the Tighten Your Tinkler Resources:
Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?