What is inflammation, and the inflammatory process? We dig into some root causes that lead to inflammation. Inflammation is not simple and everyone is impacted differently due to its effects.  But how can we support our bodies during times of imbalance? Topics include: Food and Nutritions' Role in Inflammation Lifestyle Factors that Impact Inflammation And more Disclaimer: For information, education only. This information is not intended to be used as a substitute for any medical condition. It is not intended to treat, diagnose, or cure any condition. Please consult your Doctor. If you suspect you have nutrient deficiencies or chronic inflammation, it's best to consult with a healthcare professional for proper evaluation and personalized recommendations. Resources: What is inflammation:  https://www.ncbi.nlm.nih.gov/books/NBK279298/ What is chronic inflammation: https://www.ncbi.nlm.nih.gov/books/NBK493173/ Wellness Books On My Book Shelf: Ancient Remedies Dr Josh Axe: https://amzn.to/4503NSL Vitamin D3 K2 Drops I use: https://amzn.to/473kyOR Magnesium I use: https://amzn.to/43HGDzx Other episodes of the Style and Stewardship Podcast 79 Natural Liver Support with Herbs https://podcasts.apple.com/us/podcast/79-natural-liver-support-with-herbs/id1535335174?i=1000621609510 Apple Podcasts: https://podcasts.apple.com/us/podcast/style-and-stewardship-nutrition-wellness-intentional/id1535335174 --- Send in a voice message: https://podcasters.spotify.com/pod/show/styleandstewardship/message