Episode 71: A Mindset to Live 100 Years or More with Marla Leticia

Boost Your Metabolism After Age 30 Podcast

30-01-2024 • 40分

As discussed on the show, get Marla's free shopping list template here: www.NannyBubby.com/Couture

What if you could reframe your mind and embrace longevity, not as a burden, but as a blessing? If this question stirs your curiosity, you're going to love our heartfelt chat with Marla Leticia, known as "Nanny Bubby".

Marla has breathed life into the concept of the Long Life Era, a community that challenges the conventions of aging and propels individuals to live their life to the fullest. She takes us on a journey through her life, sharing anecdotes of resilience and reinvention. At the heart of her message is the powerful idea of the Long Life Mindset, a belief that can reshape our perception of aging and longevity. Moreover, she encourages each one of us to question our perceived lifespan and urges us to nurture our self-awareness in defining our life vision.

As we journey further into the episode, we find ourselves questioning societal norms and exploring the joy and fulfillment that comes with having a purpose, no matter our age. Whether it's launching a business or training for a bodybuilding competition, Marla is a living testament that it's never too late to start. But the best part? It's the transformative story of a 71-year-old man who serves as a beacon of hope for those seeking change. So, if you're ready to embrace the possibility of living a robust life, no matter your age, Marla's inspiring journey and insights are sure to fuel your drive.

Thanks for listening, we hope you enjoyed it. Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.

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