Are you ready to transform your holiday shopping and health journey in one fell swoop? Couture Coaches  Jo, Jess, and  Brooke, are here to help!  We've got a curated list of practical and affordable gifts that any fitness enthusiast (or anyone wanting to get healthier)  would love to unwrap. From versa grips and pads for glute bridges and squats to fractional weights, we've got you covered. Want to make a splash in the kitchen of your health-conscious friends? Don't fret, we've got some unique foodie gift ideas from gourmet nut butters to high-end teas, coffees, and protein powders. But wait, there's more! We've also got stylish workout clothes, cutting-edge tech gadgets, resistance bands, and more.  We also share some healthy baking tips and some healthy recipes you can make this holiday season (check out our Healthy Holiday Treats  blog post for all the recipes).

Discount codes:
Baker & Olive vinegars and olive oils - use discount code COUTURE for 10% off
American Dream Nut Butters - use discount code COUTUREFITNESS for 10% off
Lauren Fit Foodie - use discount code COUTURE10 for 10% off an annual membership and COUTURE20 for 20% off a monthly membership.

And Couture Coaching has a gift for you!  Our 12 Days Of Protein challenge that runs December 11 through 22! Sign up today!

Thanks for listening, we hope you enjoyed it.

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