Mèv Bertrand is the founder of Spirit Heart Light and the creator of Soul Coaching for Mental Wellness, a groundbreaking approach to mental health that combines neuroscience, psychology and modern shamanic healing.

In this episode, she discusses using her combined knowledge of neuroscience, psychology and shamanic healing as tools for mental well-being. She highlights the need to treat mental health as a normal condition, and discusses pain as an indicator of needing to pay attention to our mental health and actively seek help. Other highlights she expounds on in this episode include:

• Blending neuroscience with spirituality
• COVID and mental illness
• Mental wellness for teenagers
• Taking responsibility for your own healing
• Importance of addressing the root cause

Resources for Mèv Bertrand:

• Twitter
• LinkedIn
• Website

Harmonyum LA Links:

• Website
• Instagram
• Facebook

We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram | Facebook | YouTube

Follow Jessica on Instagram | Facebook 🤍