Last week on the podcast, Jess spoke about the importance of building a healthy winter immune system in autumn. If you have not checked this episode yet, click here to listen.

Today, on the podcast Jess is talking about the antibiotic cycle, how to break this cycle and help your child's immune system recover this winter.

Nearly every child we see with immune issues or recurrent infections has had either a heavy use of antibiotics overall or exposure to antibiotics when very young. Although antibiotics have their place, they are often overused and can cause long-term effects on our health.

In this episode, Jess discusses:

• The overuse of antibiotics and the negative long-term effects of antibiotics;
• Studies demonstrating the impact antibiotics have on the microbiome, atopic conditions, and metabolic disorders;
• The antibiotic cycle and how this cycle makes children more susceptible to infections;
• The effects of antibiotics on immune function;
• How to strengthen our children's ability to fight infections without the use of antibiotics.

Episode Links:

• Study on the impact of early life antibiotic use on atopic and metabolic disorders;
• Research discussing the impact of antibiotics on the microbiome of children;
• Save your seat to our FREE on-demand Immunity Masterclass: 3 Simple Ways to Naturally Boost Your Kids Immunity to Avoid a Winter Full of Sickness. Click here to join us.
• Book a 1:1 consultation with our team.

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would super appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.