S2E16 Nourishing Your Body and Soul

The Healing List Podcast

15-12-2021 • 1時間 7分

After 18 years of success as a health, fitness and beauty writer for titles such as The New York Times and Marie Claire, Tatiana Boncompagni made a bold move. She opened a company that operated in the hyper-competitive meal delivery industry. Pretty soon, this company, Eat Sunny, had been named the best all-around meal delivery service by Elle Magazine. If that weren’t enough, then she’s also a holistic health coach.

In this talk, Boncompagni explains why she began Eat Sunny and how she rose above the competition to create something unique. She also uses her decades of experience as a food writer to explain how we can use food to boost productivity and strengthen the immune system. For those looking to improve their family’s eating habits, she gives some top-tier advice.

Basically, you’ll have a hard time finding a more clued-up food health expert than Boncompagni. If you want to learn about food, the food industry or even just how to make inroads to success in a hyper-competitive world, then listen to this episode of The Healing List!