54. A look at Yoga Hero's 300 hour yoga teacher training

Our 300 hour training is underpinned by three golden rules:

1. Everything you learn will be inherently useful, immediately usable, or both
2. All bold claims will be backed by research
3. The entire training will stay true to the roots of yoga

Enjoy!

Take a look: Yoga Hero's 300 hour yoga teacher training

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🤝 The Base
A community for yoga teachers Take a look

📚 Training for yoga teachers
300 hour yoga teacher training, starts March 25
Myofascial Release, Energetic Anatomy and Yoga, Mar 25
Yoga and The Neurobiology of Stress, June 25
Yoga Nidra with Yoga Wisdom, Sept 25
Restorative Yoga and Polyvagal Theory, Jan 26
Yoga for resilience, March 26
Teaching yoga for anxiety & stress, June 26

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