Sarah Gustafson is Mick Coyle's guest on Episode 332 of Mental Health Monday.
Sarah is founder of
A.ur.tistic and a new project called
Dopamine Rooms that she set up following her own experience of poor mental health, as well as late diagnosis on autism and ADHD.
Sarah uses her love of art and teaching to help people explore their own thoughts and feelings, using her journey as inspiration to help and support others.
There's a lot in the conversation - and Sarah sets out how she inspired to be so active in the mental health and neurodiversity space.
There are mental health services signposted at the end of the episode.
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MHM Facebook Group. TOPICS: ADHD, Autism, OCD, Eating Disorders, Suicide, neurodiversity, help and support, mental health awareness, art therapy