In this final episode of 2023, Jerry does a recap of the year, reminding you of all the nuggets of knowledge that were expressed throughout the year. We here at Phaze One Fitness want to wish you and your families the Happiest of New Years and above all.....Please stay safe and healthy.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
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