Kelly Troup discusses how her own health journey opened her eyes to the fact that sometimes even a nutrient dense optimal diet is not enough and one must dig deeper to find the root issue. EPISODE 57 SHOW NOTES BACKGROUND PRESSURE TO LOOK A CERTAIN WAY WHEN ADVOCATING FOR A DIET LIFESTYLE GUT DYSBIOSIS PATHOGENS PARASITES GUT HEALTH FUNCTIONAL MEDICINE OATS TEST DIET ISN'T THE ONLY ISSUE LOW STOMACH ACID EVALUATING LIFESTYLE BEYOND DIET DON'T IGNORE INFECTIONS TROUBLESHOOT BY STARTING WITH ROUTINE BLOOD WORK DIGESTIVE AIDS MOLD AND OTHER TOXINS SMALL HABITS CAN AFFECT HEALTH C-DIFF & ANTIBIOTICS COFFEE ENEMAS PROBIOTICS BLASTOCYSTIS HOMINIS ENVIRONMENT MATTERS STEALTH INFECTIONS STRESS AFFECTS THE BODY IMPORTANCE OF STOMACH ACID L-THEANINE & CRAVINGS Kelly is an ancestral health guru, certified through the Primal Health Coach Institute and Metabolic Solutions. She found this lifestyle after being diagnosed with metabolic syndrome at only 28. Using real food she had it reversed in three months! She fully believes food is not the only piece of the puzzle when it comes to health, and therefore incorporates lifestyle habits and mindset, as well as knowing that there is always the possibly of underlying root causes that may need investigated. No one should be told nothing's wrong with them, when they feel terrible. She knows personally after a severe C-diff infection from a hospital had her looking for answers again in 2019. Her mentorship with Metabolic Solutions enabled her to better serve clients in understanding the proper functional lab tests and then providing clients with an in-depth analysis.
Thankful for any ailments that have crossed her path, knowing everything she learns about herself, she will pay forward in helping others find their optimal well-being!
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