EP 18 : Talking Obesity with Dr. Nina Crowley

Summary

In this episode, Dr. Arasi Maran and Dr. Nina Crowley discuss the behavioral aspects of obesity and the importance of body composition assessment. They highlight the challenges of counseling for obesity and the need for a personalized approach. They also explore the limitations of using BMI as a measure of obesity and the benefits of measuring body composition. They discuss the accuracy of at-home body composition scales and the importance of professional assessment. The conversation emphasizes the need for interdisciplinary care and support in the treatment of obesity.

Takeaways

- Counseling for obesity requires a personalized approach that takes into account the individual's history, preferences, and cultural background.

- BMI is not an accurate measure of obesity as it does not consider body composition. Measuring body composition, including fat percentage and muscle mass, provides a more comprehensive assessment.

- At-home body composition scales can provide a general idea of body composition trends, but professional assessment is recommended for accurate and detailed measurements.

- Interdisciplinary care, including nutrition, behavior, and exercise support, is crucial in the treatment of obesity.

- The focus should be on long-term behavior change and addressing the underlying factors contributing to obesity, rather than relying solely on medications or surgery. Comprehensive care is crucial in the field of obesity medicine, including access to nutritionists, dieticians, exercise specialists, and other healthcare professionals.

- There is a need for better guidelines and education to improve the management of obesity and the use of obesity medications.

Chapters

00:00 Introduction and Background

01:23 Understanding the Behavioral Aspects of Obesity

08:00 The Limitations of BMI as a Measure of Obesity

13:07 The Importance of Body Composition Assessment

14:04 Accuracy of At-Home Body Composition Scales

18:38 The Need for Interdisciplinary Care in Obesity Treatment

27:42 Comprehensive Care in Obesity Medicine

29:35 Challenges in Obesity Management

30:53 The Need for Measurement and Responsibility

32:10 Changing Treatment Based on Muscle Mass

37:11 Obesity as a Universal Health Issue

41:24 Improving Health Literacy and Prevention

46:22 Patient-Centered Care and Empowerment

52:51 Finding the Right Diet for Individuals

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LINKS TO NINA CROWLEY

LinkedIn : https://www.linkedin.com/in/ninacrowley/

Twitter : https://twitter.com/PsychoDietitian

Instagram : https://www.instagram.com/ninamcrowley/

Facebook : https://www.facebook.com/ninacrowley

Website: https://secambca.com/

LinkedIn: @seca mbca North America

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