The $895 Sweater

Breaking Up With Binge Eating

07-03-2021 • 12分

"I just want to eat".

You've probably had this thought as you're considering all the other things you could choose from in this moment. But you're tired. It's been a hard day. You don't want those other things as much as you want food. In this episode, you'll find the tools you need to manage the moment successfully.  (You adaptable, thought-shifting superhero, you. )