Season 8 Episode 5 with Jane Sproston

The Sober Experiment Podcast

18-03-2023 • 1時間

Welcome to season 8 Episode 5 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Bee Sober Book Club ambassador and sober coach, Jane Sproston. Jane is a 52 year-old Mum of a 7 year old pocket rocket and got sober in 2017 after five years of trying and a long stint “moderating”. Jane previously had a drinking career of some 30 plus years. She survived student days, raving, and the ladette culture only to find herself using alcohol to cope and numb after lots of complicated trauma. Jane’s journey has been full of highs, lows, twists and turns, including a period spent in The Priory, AA, an attempt at moderation, relapse and recovery. Jane is now a qualified person-centred therapist (a journey which took 9 years instead of the usual 4) and a qualified sober coach and also volunteers as a counsellor for a Well woman’s centre. Jane talks about her road to recovery, and how finding Bee Sober and becoming the book club ambassador finally helped her to find the connections she’d been missing. Please check out our website You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - Have a go at The Sober Experiment® (our free gift to you here: Additional links: Donate to Bee Sober: