In this episode I am joined by Hayley who talks us through her experience of how the menopause affected her mental health.
Hayley's symptoms were so severe that she felt unable to continue with her successful corporate career and had a huge impact on her life. Hear her story and find out how Hayley got help and how she managed to build her life back up again.
Contact Hayley: Hayley Dickenson | LinkedIn
Helpful Resources:
- “My Menopause Doctor” https://www.menopausedoctor.co.uk/
- “Balance” by Dr Louise Newsom https://balance-app.com/
- https://www.menopausedoctor.co.uk/podcasts
- Finding Me Again Finding Me Again Group | Facebook
- UK Ladies Menopause Support Group UK Ladies Menopause Support Group | Facebook
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