We all want to be well but what foundations need to be in place first? In order to be well and feel well we have to work at that goal intentionally. In order to reap a harvest of health we have to lay down the right foundations, recognize the season and what we can nurture and grow. It's so important that we Steward our wellness on purpose. Hey, I'm Cher! I'm a Certified Holistic Nutritionist and a foodie who loves feeding my family well. We don't eat "perfectly" but I try to make sure that we have healthy options within reach. We focus on real whole food to support our bodies and overall wellness. Other Episodes: 57 ⁠Holistic Nutrition and Wellness⁠ 53 ⁠Food is Fuel Stewarding Health and Wellness⁠ 66⁠ Health Issues Root Cause⁠ 70 ⁠Blood Sugar Balance and Balanced Eating⁠ 71 ⁠Creating Healthy Habits Nutrition Approach to Healthy Living⁠ 72 ⁠Healthy Foods God Made⁠ *****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues. YouTube:⁠⁠ Subscribe to Style And Stewardship⁠⁠