I believe that we all have a “why” when it comes to wellness. I’m sharing my biggest reason for becoming a Holistic Nutritionist and the role of stewarding wellness in this episode.

My story may look a lot like yours if you come from a family that passed down certain recipes and eating styles.

Because of the legacy that was left in my family, I realized that I wanted to begin a new legacy.

A legacy that prioritized health, healing, and wellness not simply for the sake of being well, but for the sake of doing well, and one day hearing “well done.”

In this episode

• What is Stewardship?

• Parable of the talents.

• How are we managing (stewarding) our roles, resources, time, relationships, and health?

• The importance of getting to the root cause.

• Why weight loss is not the best measure of good health.

• Nutrigenomics

• Changing traditions for a healthy-living legacy.

• Why you should read ingredient labels.

• The two most impactful questions you can ask about your health and wellness.

  * How to steward our health and wellness.

Scripture references via biblegateway

Matthew 25:14-29 Parable of the talents.

Other Episodes:

57 Holistic Nutrition and Wellness

53 Food is Fuel Stewarding Health and Wellness

66 Health Issues Root Cause

70 Blood Sugar Balance and Balanced Eating

71 Creating Healthy Habits Nutrition Approach to Healthy Living

72 Healthy Foods God Made

*****Disclaimer this is not medical advice. This video is for informational purposes only. This video/podcast is not intended to treat, cure, or diagnose any medical condition or concern. Always seek a medical professional/ Doctor for any and all health-related issues.

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