More Energy: Water Reminder

Couch to Active

19-11-2021 • 8分

Here's a few fun facts to help you stay motivated to drink your water.

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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

Get the Couch to Active online experience and kickstart your health and fitness motivation today.

www.couchtoactive.com/course

Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind.

https://www.couchtoactive.com/group-fitness

Lyn’s YouTube Channel:

https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists