388-The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

It's Beyond the Food

22-04-2024 • 19分

🔥 Are you tired of obsessing over how your body looks? Listen to this episode to discover the #1 mind-blowing mindset shift that will help you stop giving a f*ck!

In this powerful episode, you'll learn:

  • How to cultivate self-awareness to stop obsessing about body image
  • The thought download exercise to identify limiting beliefs
  • The power of changing thoughts to change reality

You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/mindset/