If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain.

Key Takeaways from this Episode:

• How polysaccharides, an often-overlooked nutrient, can play a pivotal role in brain health
• How a clinical trial revealed significant cognitive improvements and physiological benefits in individuals with Alzheimer's Disease
• How great nutrition can treat inflammation, improve immune function, and enhance stem cell production for better brain vitality
• How to enhance brain health through simple lifestyle adjustments and vitamin D supplementation

Guest Social Links:

Website: https://www.drlewisnutrition.com/

Instagram: https://instagram.com/DrLewisNutrition/

Facebook: https://facebook.com/DrLewisNutrition/

TikTok: https://tiktok.com/@DrLewisNutrition/

YouTube: https://youtube.com/@DrLewisNutrition/