We are thrilled to bring Irene Ais back onto the show, this time, to discuss what might just be the most important topic of our time - Mental Health. Irene has been teaching Mental Health First Aid (MHFA) for close to a decade and this life-changing work involves softening the stigma around mental health and focusing on human to human skills of listening without judgement.
This is THE conversation that will gently nudge you into having more conversations around Mental Health. You’ll learn the importance of real honest talk, as if your life depends on it, because it just might!
Topics discussed in this podcast:
Connect with Irene
@irene_ais
ireneais.com
Connect with Natasha