31 Ways to Get Better Sleep (Part 1)

If you struggle with getting enough sleep, staying asleep, or getting high-quality sleep, then listen to this podcast to hear thirty-one ways to better sleep. LINKS Busy People Getting Fit (https://www.busypeoplegettingfit.com/) SOCIAL

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Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday. ABOUT BRYAN Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives. #BusyPeopleGettingFit