HST146 Summary - Annette Whittenberger

Head Space and Timing Podcast

03-10-2019 • 7分

About Today's Guest:

Annette M. Whittenberger, currently living in Fairfax, Virginia understands the challenge of veteran transition and development as she is a Retired Combat Veteran, an Army Spouse and mother to a college freshman and high school sophomore. She focuses on coaching others through PTSD, anxiety and depression and trauma.

She is a mentor with Veterati, eMentor and for the Tragedy Assistance Program for Survivors (TAPS).

She is also a blogger on Medium.com.

Annette has a B.A. in Psychology and an M.S. in Environmental Management.

In this Episode, you will learn:

  • Annette's background and experience
  • Being open and honest about mental health challenges
  • Talking openly because others are listening
  • Setting the example for everyone
  • Life as a dual military spouse

Links Mentioned in this Episode:

Annette's Blog

Article on Military Families.com

Annette on Social Media:





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