Trigger Warning - Grief/Bereavement  Content Warning - Swearing  *  "Coaching is unlocking a person's potential to maximise their own performance. It is helping them to learn rather than teaching them" - Sir John Whitmore  A more in depth definition of Coaching from 'Real Coaching For You'.  Today we're speaking to a passionate coach and Menfulness advocate, Wayne Cullen. We get into coaching and what it means to us both. We also hear about how Wayne found coaching, what he's working on including an introduction to his 'Pioneering Men' concept. Wayne bravely and honestly shares with us his struggle with the death of his brother and how he dealt with that part of his life, so please be aware of that before listening if that might trigger something you're going through.   After listening why not visit Wayne's website to learn more or consider having three free sessions via Menfulness.org/coaching.   *  Wayne's - For the Record: The Chemical Brothers - K + D + B - https://www.youtube.com/watch?v=_xuG6khuVHY  U2 - One - https://www.youtube.com/watch?v=ftjEcrrf7r0  U2 - One Tree Hill - https://www.youtube.com/watch?v=WfKhVV-7lxI  *  Wayne's Content Recommendations: Coaching York (York Coaching Circle) - https://coachingyork.co.uk/  Rich Litvin and Steve Chandler - The Prosperous Coach - https://www.goodreads.com/en/book/show/18934115-the-prosperous-coach Steve Chandler - Time Warrior  Steven Covey - The Seven Habits of Highly Effective People - https://www.goodreads.com/en/book/show/36072.The_7_Habits_of_Highly_Effective_People Steve Chandler - Mastering the Beauty of the Present Moment - https://www.goodreads.com/en/book/show/36193890-right-now Rick Carson - Taming Your Gremlin - https://www.goodreads.com/en/book/show/339574.Taming_Your_Gremlin Michael Neill - The Inside Out Revolution - https://www.goodreads.com/book/show/16158160-the-inside-out-revolution Dr Seuss - Oh, The Places You'll Go - https://www.goodreads.com/book/show/191139.Oh_the_Places_You_ll_Go_?from_search=true&from_srp=true&qid=B54cKRZoSy&rank=1 *  The Menfulness mantra is #DontManUpSpeakUp and we invite you to join us in kindness and vulnerability as we navigate life's struggles and move closer to who we want to be. We don't claim to be experts in any field and the opinions of hosts and guests come from an honest place based on their own experiences. If you're just hearing about us then please visit Menfulness.org or find us on all the socials. Please like, comment and share this podcast to make sure we're reaching the people who need us. If you'd like to become a guest, then we'd love to hear from you! Thank you for joining us - We're glad to have you on board.