Every time someone says the phrase ‘work-life balance’ I cringe. As if two separate elements - work and life - needed to be balanced. As if work wasn’t part of life, but something else. There is just 'life balance' we can achieve. The question is what can we do to actively create this balance?

That’s what today's guest, Teresa Quinlan, shares in my new book, Secrets of Next Level Entrepreneurs - 11 Powerful Lessons to Thrive in Business and Lead a Balanced Life. It is available now wherever you buy your books.

Teresa is a certified executive coach, facilitator, speaker, and consultant. She has co-authored the book, You Belong Here: HumansFirst Stories. www.iqeqtq.com