In this episode, Julia chats with Tatiana Amico, a growth and evolution coach who is passionate about helping individuals tap into their authentic selves and embrace their truth. With a background in health coaching and entrepreneurship, Tatiana understands the journey of self-discovery and the importance of aligning with one's true purpose. Through her own experiences of navigating the noise and shiny objects of the online space, Tatiana has gained valuable insights and now focuses on guiding others to trust their own intuition and inner wisdom. With a compassionate approach and a commitment to empowering others, Tatiana helps individuals unlock their potential, step into their power, and create a life and business that is aligned with their authentic selves.

In this episode, you will be able to:

• Discover how to overcome negativity and cultivate the confidence to authentically express yourself

• Uncover the transformational power of embracing your authenticity and owning your truth

• Learn how to navigate societal expectations and forge your own path to fulfillment and success

• Gain insight into the importance of self-compassion and forgiveness in entrepreneurship, and how it can propel you forward

• Explore the untapped potential of podcasting as a platform for reaching and connecting with your audience and how it can amplify your impact

To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com

You can join Julia’s free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101

To connect with Tatiana, you can visit her website:

Or follow her on Instagram: www.instagram.com/tatianaamico  or Facebook: facebook.com/tatiana.amico.5/