WHAT IF you could change your $h!++y situation? WHAT IF you could change your reality? WHAT IF you could change your life?
You can! It all starts with these two words: WHAT IF?
In this installment of the mini-series Two Words that will Change Your Life, host Lauren Lowrey lays out a path to transformation. Before you ever make a choice, buy a book, or start a plan... you begin with imagination. Transformation starts when you allow yourself to imagine you have the power to change. We get there by asking 'WHAT IF?'
You'll hear the latest research around the sheer power of your mind and its ability to shape reality. Then, Lauren walks you through what the research says about identifying the $h!++y parts of your life that need re-shaping. She helps you apply the WHAT IF? principles to make change -- all in less than 15 minutes!
💥 This episode is for you if 💥
📺 What you'll hear in this episode📺
The episode begins with Lauren detailing a new responsibility at work and how it threatened her views on the victim mindset. She uses her personal story to introduce and apply the principles of WHAT IF?
🔖 Chapters 🔖
0:27 - Come on, Lauren! You're not a victim!
1:32 - Disrupting beliefs with 'WHAT IF?'
4:21 - This big shift is MINDSET
5:12 - What the research says about your mindset
7:00 - Drawing attention to the 'red flags'
7:37 - Actual findings from recent studies
9:43 - How to use WHAT IF? to change your mindset
12:20 - How mindset shifts bring healing
✔️ Connect with Lauren Lowrey ✔️
On the AMPstigator website
AMPstigator on Youtube
The AMPstigator Instagram