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Part 2 of the series of Things I Wish I Knew Before Becoming A Parent That Affects Marriage

In this episode of the Marriage and Mother podcast, I focus on the importance of self-care.

Tune in to hear me share:
- the importance of self care
- understanding your needs
- building a support system
- the power of boundaries

Thanks for listening!

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching

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If you enjoyed this episode, then you'll love these too:

Ep. 94 - Setting Your Marriage Up For Success This Year
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Ep. 87 - Doing Things For Your Partner Isn't Enough To Feel Connected
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Ep. 71 - Healthy Communication Habits To Start Practicing Apple Spotify

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Join the Marriage & Motherhood community
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!