In this episode of the #8-ranked stress podcast, we're going to talk about an often-overlooked way to help kids feel connected. Heather Murphy is a family history expert who guides us through simple ways to share family stories to give kids a sense of resilience and belonging. With insights on how to use family history to foster confidence and connection, Heather will help you see how simple it can be to get started with learning your family's stories so that you can harness the power of family history.
Heather Murphy is a genealogist, mindset coach, and host of the Stories in Our Roots podcast. With a bachelor’s degree in Family History - Genealogy and twenty years of experience helping people discover the stories of their ancestors, Heather knows the clarity, confidence and perspective that comes from spending time in the branches of your family tree. When she’s not exploring family trees, she’s knitting lace shawls, taking care of her Welch Harlequin ducks, or trying to understand her teenage son as he discusses quantum mechanics. You can find out more about Heather on her website.
Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To download Lindsay’s Mindfulness At Any Age Guide click here. To rate the podcast click here.
#familyhistory #family #familystories #genealogy #stressresilience #stressrelief #copingwithstress #thestressnannypodcast #stressedoutkids #mindfulfamily #mindfullife #mindfulkids #connectingkids #familylife
jMA82GLcM8Pf87w
Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter click here.
お客様へのおすすめ
