Today on Valentines Day, ask yourself - what is your relationship with yourself? Managing mind in this digital world, self compassion, and practical tips for health & wellbeing and also how embracing the migrant diversity to enhance inclusion in Australia with Founder - Reflect & Connect Live - Shabana Kajani . The new essential lifestyle mantra COVID 19 has kindly taught us - mindfulness, with self compassion, care, ease. We also discuss all things race, diversity, embracing the NEW home country to establishing herself. Have a listen. NEW Episodes of this podcast will be on your feed, every time published. SUBSCRIBE now in your podcast app to never miss one. Facebook: @thewiredglobal Instagram: wired_global Twitter: Global_wired