What’s Driving Your Anxiety? Could Yoga be the Answer? with Taimi Lawlor

Hi, I'm Taimi! (pronounced "tie-me") In my early 20's I was living as a complete perfectionist. Plagued by panic attacks, sleepless nights, severe constipation, and excessive exercise. I was a high-functioning anxious person who did not believe in rest, recovery, or relaxation while trying to prove that I was "good enough." Instead of spinning in my never-ending symptoms, I put all my energy into getting to the root cause to improve my mental and physical health. You no longer have to struggle with panic attacks, sleepless nights, the inability to poop, and just accepting sub-optimal health.

We’re continuing with the Mind Body Connection series today, specifically, healing without medication. Today, I’m chatting with Taimi, who asks the question, what’s driving your anxiety? Having lived with almost crushing anxiety and depression, Taimi has sought after and found a way to heal hers and is compelled to help others identify and navigate theirs. Anxiety and depression were both debilitating for her. Taimi decided to use yoga as her modality for healing.

Are you Constipated? Headaches? IBS? Cancer? Do you have to have your back against the wall and are in pain but are clueless as to why? Your body is trying to tell you something. Imagine how different, how much better your life could be if you began listening to the signals it’s sending.

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Taimi Lawlor's Contact information:

Website:

http://www.astretchbeyondyoga.com/

FB

https://www.facebook.com/profile.php?id=100005122247162

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