(Foundation in The Path to Enlightenment) LEARN Breathing Mindfulness Meditation Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- LEARN Breathing Mindfulness Meditation Learn Breathing Mindfulness Meditation in the seated, lying, standing, and walking positions to train the mind to cultivate mindfulness and concentration to attain Enlightenment through The Teachings of Gotama Buddha on The Path to Enlightenment. David will guide you in understanding Breathing Mindfulness Meditation, how to do Breathing Mindfulness Meditation, guide you in doing Breathing Mindfulness Meditation during group meditation sessions, and will accept questions from Students to help you develop your "life practice”. ---------- FOUNDATION IN THE PATH TO ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course focuses on guiding Students in developing a solid foundation in The Teachings and practices of Gotama Buddha. Students will learn how to establish a “life practice” based on independent observation of Gotama Buddha’s Teachings. Students will be guided in how to acquire wisdom through learning and practicing The Teachings to liberate the mind on The Path to attaining Enlightenment. At the conclusion of this course, Students will have a theoretical foundation to start integrating and applying these Teachings in daily life to include a consistent meditation practice to eliminate discontent feelings from the mind such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc. Teachings & Discussions (Dhamma Talks) - Life Story of Gotama Buddha - Enlightenment: What is “Enlightenment”? - The Four Noble Truths: Establishing Right View - The Eight Fold Path: The Path for All Humans to Enlightenment - Transforming The Three Poisons: Craving, Anger, and Ignorance - The Five Precepts: A Householder's Guide to Daily Practice - What is Kamma and How Does It Affect Me? - What is Merit? - Meditation: Developing Your Practice - Buddhist Temple Tour Meditation Practice - Meditation Instruction: Breathing Mindfulness Meditation - Meditation Positions: Seated, Lying, Standing, and Walking Position - Buddhist Chanting in Pali (There are no prerequisites for this course.)

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Calendar Events View of Classes, Courses, and Retreats (In-person and Online) ⁠⁠https://www.buddhadailywisdom.com/eventscalendar⁠⁠

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Daily Wisdom - Walking The Path with The Buddha
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