FIT5 | Inclusive Health Series S2:Pt1 | Ep.594

Special Chronicles Podcast

02-09-2024 • 44分

Taylor Combs, Director of Health & Wellness with Special Olympics Illinois joins Award-winning Podcast Host and Health Messenger Daniel Smrokowski on the Special Chronicles Podcast's Inclusive Health Series Season 2 Premiere to give us an overview of FIT5.

We breakdown the FIT5 Guide with topics ranging from Hydration, Physical Activity, Nutrition, and share personal stories of how FIT5 impacts both of us that will motivate how this personal health and fitness guide can benefit your lifestyle on and off the sports field!

Episode 594 ShowNotes & Links: About the Podcast Host: Daniel Smrokowski

Daniel Smrokowski is a well-known columnist and the founder and host of the award-winning podcast, Special Chronicles, which has released over 750 episodes over the last 15 years. In recognition of these many accomplishments, Daniel is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice. Read more about Daniel HERE