Ep#8 - Mental Health

The Native Outcasts

25-10-2020 • 1時間 10分

Today's agenda is mental health.

Mental health issues and illnesses are often seen as a taboo subject within the South Asian culture and are often misunderstood - we explore why this is the case. We also discuss ways to look after our own mental health from our own experiences and how we can help look after the mental health of our loved ones.