Navigating the Midlife Shift: Hormones, Marriage, and Reinventing Yourself
In this episode, we dive into the complex and often turbulent experience of midlife, the period between the ages of 40-60. We'll explore the profound hormonal changes that can upend one's sense of self, leading to dissatisfaction with life and a strong desire for change.
Marriage is a central focus as we discuss how these internal shifts can strain even the strongest of partnerships. We'll offer strategies for weathering the storms of midlife, from keeping communication open to accepting some limitations of age, and finding a new sense of purpose.
Through candid discussions and actionable advice, this episode aims to provide a roadmap for navigating the midlife transition with grace.
Take the 'How Healthy Is Your Marriage?' Quiz
Watch Our Free 1-Hour Marriage Workshop
--- Support this podcast: https://podcasters.spotify.com/pod/show/colette-schaffer/supportお客様へのおすすめ
