Healthy Body and Mind

Relaxing Music Zone

Cope with Anxiety: Meditation Music to Calm Down after Panic Attack (Instant Stress Relief)

3分47秒 • SEP 28 2021

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03:29

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Take Deep Breaths

03:48

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Instant Stress Relief

03:45

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03:29

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Healthy Body and Mind

03:47

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Regaining Control

03:29

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Cope with Anxiety

03:28

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Focus on the Change

03:39

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Flow of Positive Emotions

03:29

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03:29

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Mindfulness Practice

03:48

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Stabilize Your Breath

03:29

13

Mind Relaxation Tricks

03:29

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Calm Down after Stress

03:29

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Panic Attack Meditation

03:28

Cope with Anxiety: Meditation Music to Calm Down after Panic Attack (Instant Stress Relief)

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Healthy Body and Mind