Why do I get angry & how do I diffuse it? Let's talk to Dr Steve Midgely

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Few people admit to having a problem with anger but it’s something we all struggle with in different ways. Listen in to special guest Steve Midgley help us pull apart why we get angery and what we can do about it.

Check out Steve’s co written book The Heart of Anger https://amzn.eu/d/hXKjZVI

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