Timeless Mindset

In this short solo pod, I answer some questions and go through a bunch of the audience's current struggles including my own. A bunch of new ideas and perspectives to transform your thinking. Please rate the show 5 stars!! Egan instagram https://www.instagram.com/eganbrooks/Love,Egan Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, we sit down with 2012 Australia Boxing Olympic Captain who shares his incredible journey from a tough childhood and the boxing ring to the depths of substance abuse—and ultimately, to sobriety and self-discovery. With over 1000 days sober, he reflects on the turning points that shaped his life and the lessons he’s learned along the way.We discuss:The fight outside the ring: How boxing at 18 became an escape from a chaotic upbringingOCD and how he used that to feel in control again and how he managed difficult compulsionsHitting rock bottom: The downward spiral following a career milestone in 2020, fueled by drugs and alcohol.The in-between phase: “I didn’t want to live, but I didn’t want to die.” How to navigate this emotionally paralysing state.Breaking the stigma: Why men often mask emotions with substances, and the importance of expressing vulnerability.A raw, real and inspiring conversation. Enjoy.Luke Instagram: https://www.instagram.com/lukejackson/Egan Instagram: https://www.instagram.com/eganbrooks/Thanks for your support. Please rate the show 5 stars!!Big love,Egan x Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by the incredible Em Ridley—chartered accountant, business owner, entrepreneur, and business and mindset mentor. Em’s story is nothing short of remarkable.From battling mental health struggles and a devastating diagnosis of ulcerative colitis—a chronic illness she learned to navigate while being misled by the medical system—to building a thriving accounting business at just 26 years old, scaling it to six-figure revenue with multiple employees in just 18 months, Em’s resilience and mindset are truly inspiring.We dive into her raw and unfiltered journey, including the life-changing moment that led her to a psychiatric hospital, her reflections on self-love and discipline, and her realization that this disease became her superpower. Plus, we explore her insights on money—why it’s such a taboo topic, how to break poor spending habits, and how to master your finances with confidence.This episode is packed with wisdom, vulnerability, and practical takeaways. You’re going to love it.Em's instagram: https://www.instagram.com/emridley_/Host Egan: https://www.instagram.com/eganbrooks/Thankyou for supporting,Don't forget to rate the show 5 stars!!Big love,Egan Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by Sam Witness. An inspiring filmmaker, content creator, and deep thinker. At just 20 years old, Sam brings wisdom beyond his years as he shares his journey of dropping out of university to embrace the uncertainty of life, travel, and rejection therapy challenges.Together, we dive into the complexities of transitioning from high school to adulthood—navigating the overwhelm of choices, striving for authenticity, and uncovering purpose. We explore existential questions about identity, the butterfly effect, and how the compound interest of early experiences shapes your future.This conversation is packed with insights on reflection, introspection, and embracing anxiety as a tool for growth. Whether it’s dealing with societal expectations, building healthy habits, or answering life’s biggest question—“Why not do the thing?”—this episode is a powerful reminder to embrace life fully.Sam Instagram: https://www.instagram.com/samwitnesss/Egan Brooks Instagram: https://www.instagram.com/egan.brooks/Thankyou for your support,Big love,Egan x Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with female Australian boxing champion Claire Ghabrial. We explore her journey after falling short of her Olympic dream. Claire shares how working with an energy healer helped her redefine her identity beyond boxing and uncover her true purpose. We discuss the painful experiences that shaped her, including being told she was a "mistake," and how she came to understand her drive to prove herself through the sport. Claire also talks about balancing life as a mum, overcoming fears, and the importance of taking responsibility for creating change. A raw and honest conversation about resilience, growth, and finding meaning beyond setbacks.An epic conversation, thank you Claire. Claire Instagram: https://www.instagram.com/gloveup_punchyourfearsaway/Timeless Mindset Links: https://sociatap.com/eganbrooksTHANKYOU for your support!!Love,Egan x Hosted on Acast. See acast.com/privacy for more information.

Join us for an eye-opening conversation with Jeffrey Morgan, a mindset and life coach who has helped transform individuals, businesses, governments, and communities. Jeffrey's story is one of remarkable change. After a difficult upbringing surrounded by crime and addiction, and spending 20 years in and out of prison, he has completely turned his life around—now inspiring and empowering others to do the same.In this episode, expect to learn about:How society’s view of criminals can shift for a more positive impactPractical ways to start taking ownership of your lifeThe transformative power of embracing and learning from painWhy he honors his younger self, despite the challengesPlus so much more. Get ready for a powerful discussion on resilience, growth, and how adversity can fuel your purpose. Jeffrey's journey is a testament to the potential we all have to change our lives and make a difference.Jeffrey Morgan Website: https://jeffreymorgan.com.auTimeless Instagram: https://sociatap.com/timelessmindset/THANKYOU for your support, please rate the show 5 stars!Much love,Egan x Hosted on Acast. See acast.com/privacy for more information.

We are joined by Jev Myers.He works as a mentor and coordinator at the mental health organisation Men’s Talk.Jev’s story is incredible. A tough upbringing turned into substance abuse & mental health struggles and then into a 3 year prison sentence at just 18. Then, shortly after, losing his best friend . His life has transformed mentally and physically.An incredible story of resilience & growth turning his pain into his purpose with so much to offer from his story.expect to learn about:​ what it’s like to be in prison​ why grief is so complex to deal with​ why self-growth is overly romanticised​ why vulnerability helped change his life​ why school doesn’t provide enough skills for life​ how to create more fulfilment from your valuesplus so much more. Wow. One of the most incredible conversations I’ve been involved in.So much to gain from listening to Jev’s story. Let’s get into it.Reclab Sponsor: https://www.reclab.com.auJev Instagram: https://www.instagram.com/jevm8/Timeless Instagram: https://www.instagram.com/timelessmindsett/Please rate the show 5 stars!! Thankyou, Enjoy.Egan x Hosted on Acast. See acast.com/privacy for more information.

In this episode we are joined by Jee Lee. He’s a personal trainer, gym owner and entrepreneur.Villains and hero’s have the same backstory. Pain. The difference is what they choose to do about it. Villain says “the world hurt me, I’ll hurt it back”.Hero says “the world hurt me, I’m not gonna let it hurt anyone else”.Heroes use pain. Villains are used by it.Jye had a tough upbringing surrounded by drugs alcohol, and the wrong people. He lost his Dad a few years ago as well as 2 other family members. He escaped to Thailand and then nearly died in an accident. Through all this, he’s found the gym, become a personal trainer, started multiple businesses, owns a gym and is killing it with his career. But I wanted to get a closer look into the heart of Jye. Through all of these experiences that have shaped him, I wanted to hear his story and learn.Expect to learn about:Why pain becomes your powerhow to turn trauma into purposeWhy family struggles are so difficult to manageThe secrets to Jye’s business successHow to overcome the fear of judgementWhy the best things in life are earnt and on the other side of hard workplus so much more.RECLAB sponsor: https://www.reclab.com.auJye Instagram: https://www.instagram.com/coachjyelee/Timeless Instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support x Egan x Hosted on Acast. See acast.com/privacy for more information.

In this episode we are joined by Ronan Fitzgerald and Jack McIntosh. Ronan is host of the Sunday Debrief podcast and Jack is a social media authenticity master, sharing his dancing and ideas in an effort to inspire others.Putting yourself out there can be scary. Receiving hate, feeling like an outcast, feeling like your dreams are so far away and the rewards at times so little. Why do it?In short. Changing your life and having a positive impact on others. Everyone wants the view but not the climb. We talk about the journey of the climb, irrespective of how far you’ve come, the rise up the mountain is full of challenges.Expect to learn about:why it’s dangerous to exteact self worth from the things society puts on a pedestalWhy you can confuse what you do with who you areThe best questions to ask a strangerWhy Harry Garside is the best role model for young menHow to let go of peoples opinionsplus so much more.RECLAB SPONSOR: https://www.reclab.com.auRonan & Jack: https://www.instagram.com/ronan__fitzgerald/https://www.instagram.com/jackkmcintoshh/Timeless Mindset Links:https://sociatap.com/timelessmindset/Thankyou for your support!!Please rate the show 5 stars.Egan Hosted on Acast. See acast.com/privacy for more information.

Welcome back to part 2 of the 23rd birthday lessons. In this episode, the lessons centre around being yourself and the journey that entails.Expect to learn about:- Why isolation brings clarity - Why the persona you put on cannot feel love - Why there are no guarantees, except if you give up- Why you can't lie to yourself - Why your actions hold up a mirror to others plus so much more. Instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support, please rate the show 5 stars!!Egan x Hosted on Acast. See acast.com/privacy for more information.

She’s a personal trainer and business owner. Founder of Lunar Love Club & Momentum by Lunar.She runs women’s mentoring events and is a beacon of inspiration for women empowerment.Being a woman in the modern world can be confusing. Stereotypes and expectations have been flipped on their head. So where to now for this next generation of women?They face a series of hard questions. How do I become a strong independent woman? But What if I just want to be a good mother? Will that be enough? How do I become empowered without becoming too controlling and it affecting my personal relationships?Expect to learn about:How masculine and feminine energies are impacting modern relationshipsWhy communication is at the core of fulfilling relationshipsHow men and women can understand eachother betterwhy men need to connect more emotionally to other menWhy the masks we put on prevent us from our own happinessplus so much more.Reclab website: https://www.reclab.com.au/Teale instagram: https://www.instagram.com/tealelyon.coach/Timeless instagram:https://www.instagram.com/timelessmindsett/Thankyou for your support. Please rate the show 5 stars!Egan x Hosted on Acast. See acast.com/privacy for more information.

We are joined by Jess Williamson.She’s an author, mindset and business coach, speaker, entrepreneur and podcaster.Jess is ambitious and from an early age, she knew a typical life wouldn’t fulfil her.And like a lot of us, we want more. More than just a 9-5 job and getting by. So how do we do it? What is the secret to overcoming these barriers? How do I know what I truly want and then chase after it?Jess is an award winning coach and business owner, we tackle these issues using her experience and wisdom over the last 10 years.Expect to learn about:How to overcome your limiting beliefsWhy you need to figure out your valuesHow to conceptualise your comfort zone for growthThe secrets to dreaming big and chasing your goalsHow to avoid burnout whilst working hardWhy self-sabotage does not existWhy the story yourself is so importantplus so much more. Jess Williamson Instagram: https://www.instagram.com/jess.williamson8/Reclab Sponsor: https://www.reclab.com.auTimeless Instagram: https://www.instagram.com/timelessmindsett/Please rate the show 5 stars. Appreciate all your support!Egan x Hosted on Acast. See acast.com/privacy for more information.

She’s a Holistic business coach, personal trainer and self anointed dog mum.From starting her own business at 17, owning a gym a few years later, selling PT sessions on gum tree, being in a toxic relationship and another I relationship ending in a conscious separation from her fiancée.Her journey is a huge personal development story and we are here to unpack it all and learn.Expect to learn about:Kirsty’s business and life journeyhow to reflect whilst taking actionhow to listen to your intuitionconsciously separating from her fianceewhy you need to follow the threads of excitementhow to become a student of lifehow to re think about the pain in your lifeplus so much more.Reclab Sponsor http://www.reclab.com.auInstagram: https://www.instagram.com/_reclab/Kirsty Instagram https://www.instagram.com/kirstypeebles/Timeless Instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support. Please rate the show 5 stars x Egan x Hosted on Acast. See acast.com/privacy for more information.

A reflective solo episode for my 23rd Birthday recounting some of the powerful lessons I have learnt recently. Expect to learn about:- Why you need to embrace the lows - Why knowledge isn't power - How to turn anxiety into excitement - How to embrace growth- Why perfectionism is just an excuse plus much more. Timeless Mindset Instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support. Please rate the show 5 stars!Egan x Hosted on Acast. See acast.com/privacy for more information.

We are joined by Gracie Walton.She’s a CrossFit athlete, recently ranked as number 14 in the CrossFit games and number 2 worldwide. An incredible athlete, however I was very curious to learn about the human side of her and get an insight into her journey and the lessons she has learnt along the way. Expect to learn about: Her journey into CrossFit How she mentally prepares for training and competitions The balance of appreciating your growth and striving for more Her self talk and mindset tools The importance of a strong support systemWhy your hard experiences shape you into who you are Plus so so much more. Rec Lab Sponsor: https://www.instagram.com/_reclab/Gracie Instagram: https://www.instagram.com/graciewaltonn_/Timeless Instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support,Egan x Hosted on Acast. See acast.com/privacy for more information.

We are joined by Brayden Ainsworth. He's a mental health performance coach, speaker and good friend. Vulnerability is hard. But what does it actually look like? How do I break the shackles of my former self and express my feelings more? How can I use vulnerability to transform my life and deepen my connections with those around me?Expect to learn about:the art of communicationwhy fear is holding you back from enjoying the present momenthow to trust the process of changewhy vulnerability is at the core of meaningful relationshipswhy shame shackles you to the pastOur experiences with vulnerability, change and human connectionplus so much more.Reclab sponsor website: https://www.reclab.com.au/Instagram: https://www.instagram.com/_reclab/Brayden instagram: https://www.instagram.com/brayden__ainsworth/Timeless instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support!Egan x Hosted on Acast. See acast.com/privacy for more information.

We are joined by Chyna Johnson, she's a personal trainer, social media influencer and business owner. Chasing your dreams is hard but what about doing it alone when no one believes in your vision? How do I believe in myself when no one else does? How do I take that leap of faith? And what If I achieve success but now stuck in a constant state of chasing more and never living in the present? Never asking for help because I've been conditioned to work alone and grit my teeth through the pain? Expect to learn about: How Chyna learnt the value of hard work The conversation you must have with yourself to minimise regret How to believe in yourself and your vision How to become more vulnerable and ask for help Why hate is an indicator of success Why you shouldn't bank your happiness on a to-do list How to manage emotions on the journey Plus so much more. Reclab Sponsor Website: https://www.reclab.com.au/Instagram https://www.instagram.com/_reclab/Chyna instagram: https://www.instagram.com/chyna.johnson1/timeless instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support!Egan x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

We are joined by Mack Lighton, PT & Pilates Instructor. In this incredibly vulnerable episode, she shares the story of losing her mum to cancer at just 20 years of age. It was such a touching episode where we explored so many powerful parts of her story.Expect to learn about:The moment she found out the newsHow she managed the remaining time they hadGrief and the perspective of deathShaving her head and the money she raisedThe legacy her Mum leaves behind with herBuilding a stronger relationship with herself againProcessing emotions and healingplus so much more. I thank Mack for her courage to share her story on a public platform. It was so real, raw and powerful. Mack Instagram: https://www.instagram.com/macks.movements/Rec-lab Sponsor https://www.reclab.com.au/Instagram https://www.instagram.com/_reclab/Timeless https://www.instagram.com/timelessmindsett/Thankyou for your support, please rate the show 5 stars to help spread these stories Egan x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Our 20's Series - Feeling Behind In Our 20's. The JET boys are back - Jack, Egan & Tom. We chat about all things feeling behind in our 20's, what makes us feel behind and how we manage to deal with these feelings.Expect to learn about:Why we feel behind in our 20'sOur experiences of 'feeling behind'How to manage these feelings The role comparison plays plus so much more!Reclab Sponsor Website: https://www.reclab.com.au/Instagram: https://www.instagram.com/timelessmindsett/Thankyou for your support! Please rate the show 5 stars and send on to people who will love this conversation!Egan Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

We are joined by Boris Walter, Perth Psychotherapist & Hypnotherapist. He's spent years working as a welder before making a big change into the space of spirituality and psychology. Expect to learn about:The reason we create a 'social identity' Why our ego is trying to protect us How to find the root cause of our fears What hypnosis is and why it helps Past life regression and so much more. It was such a value-packed episode and I loved hearing from Boris and his wisdom. Boris website: https://www.boriswalter.com/Boris instagram: https://www.instagram.com/boriswalterofficial/Timeless Mindset: https://www.instagram.com/timelessmindsett/Thankyou for supporting! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.