Spiritual Fitness with Eric Bigger

Eric Bigger

Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!

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122. Healing from Within: Overcome Anxiety and Depression Through Spiritual Practices

122. Healing from Within: Overcome Anxiety and Depression Through Spiritual Practices

In this episode of the Spiritual Fitness podcast, Eric Bigger sits down with Ilchibuko Todd, CEO of Body and Brain and author of "Love Heals: Practice Goddess," to explore how to overcome anxiety and depression through the powerful synergy between spirituality and physical wellness. Eric and Ilchibuko dive into transformative practices and insights that empower individuals to connect with their higher selves and achieve holistic health. Ilchibuko shares her inspiring journey of spiritual awakening, providing listeners with practical tools to navigate life's challenges and find a path to deep inner joy and unconditional love.Ilchibuko emphasizes the importance of staying present and introduces effective practices like body tapping, breathwork, and energy movement, specifically designed to help overcome anxiety, depression, and stress. Ilchibuko also explains how movement and physical exercise not only boost physical wellness but also deepen spiritual connections, making it easier to access one's soul's purpose.Also in this episode:Identifying and practicing methods such as body tapping and deep breathing to ground oneself in the present moment.Understanding and experiencing the movement of energy within the body to foster a connection with the spiritual self.Moving through pain and discomfort as part of the healing process to uncover deeper layers of self-love and authenticity.Methods to access and align with one's soul's purpose beyond material successes.Importance of consistent, mindful practice to embody spiritual insights and maintain holistic balance.Ilchibuko Todd is the CEO of Body & Brain, author of the "Love Heals Practice Guide," and a lead retreat facilitator featured in the award-winning film LOVE HEALS, showcased on PBS and Gaia TV. With over 20 years of experience in mastering Qi energy through the SunTao Energy Practice, Ilchibuko is a renowned international speaker and guide who has helped thousands reconnect with their true selves and unlock their full potential. She passionately believes that personal healing and spiritual awakening are key to healing humanity and the Earth. Discover more about Ilchibuko's transformative work and connect with her through the links below:Instagram: @ilchibukoFacebook: Ilchibuko ToddLOVE HEALS Film: Watch NowLOVE HEALS Retreat: Join the RetreatLOVE HEALS Experience: Explore the ExperienceLove Heals Practice Guide: Get the Guide*Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

エピソード

122. Healing from Within: Overcome Anxiety and Depression Through Spiritual Practices

122. Healing from Within: Overcome Anxiety and Depression Through Spiritual Practices

In this episode of the Spiritual Fitness podcast, Eric Bigger sits down with Ilchibuko Todd, CEO of Body and Brain and author of "Love Heals: Practice Goddess," to explore how to overcome anxiety and depression through the powerful synergy between spirituality and physical wellness. Eric and Ilchibuko dive into transformative practices and insights that empower individuals to connect with their higher selves and achieve holistic health. Ilchibuko shares her inspiring journey of spiritual awakening, providing listeners with practical tools to navigate life's challenges and find a path to deep inner joy and unconditional love.Ilchibuko emphasizes the importance of staying present and introduces effective practices like body tapping, breathwork, and energy movement, specifically designed to help overcome anxiety, depression, and stress. Ilchibuko also explains how movement and physical exercise not only boost physical wellness but also deepen spiritual connections, making it easier to access one's soul's purpose.Also in this episode:Identifying and practicing methods such as body tapping and deep breathing to ground oneself in the present moment.Understanding and experiencing the movement of energy within the body to foster a connection with the spiritual self.Moving through pain and discomfort as part of the healing process to uncover deeper layers of self-love and authenticity.Methods to access and align with one's soul's purpose beyond material successes.Importance of consistent, mindful practice to embody spiritual insights and maintain holistic balance.Ilchibuko Todd is the CEO of Body & Brain, author of the "Love Heals Practice Guide," and a lead retreat facilitator featured in the award-winning film LOVE HEALS, showcased on PBS and Gaia TV. With over 20 years of experience in mastering Qi energy through the SunTao Energy Practice, Ilchibuko is a renowned international speaker and guide who has helped thousands reconnect with their true selves and unlock their full potential. She passionately believes that personal healing and spiritual awakening are key to healing humanity and the Earth. Discover more about Ilchibuko's transformative work and connect with her through the links below:Instagram: @ilchibukoFacebook: Ilchibuko ToddLOVE HEALS Film: Watch NowLOVE HEALS Retreat: Join the RetreatLOVE HEALS Experience: Explore the ExperienceLove Heals Practice Guide: Get the Guide*Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

121. Enhance Your Mindset: Supercharge Your Success with Less Stress

121. Enhance Your Mindset: Supercharge Your Success with Less Stress

In this episode of the Spiritual Fitness podcast, Eric Bigger reveals the practices and mindsets that will supercharge your success and elevate your mid-year achievements by blending spiritual insights with physical wellness strategies. He guides listeners through thought-provoking questions to assess their victories, challenges, and the adjustments needed for personal growth. Eric discusses the importance of setting clear intentions and outcomes to effectively manifest success.Also in this episode:Define your goals and understand the purpose behind them to streamline your efforts and achieve success..Focus on maintaining a positive vibration and clear energy pathways to attract desired outcomes.Establish strong boundaries to avoid distractions and stay committed to personal goals.Engage with like-minded individuals to share experiences and gather collective insights for personal growth.Become A Member of House Of Manifestation: https://houseofmanifestation.com/Follow Their Instagram: https://www.instagram.com/hom.houseofmanifestation/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

120. The Transformative Power of Nature: How Sacred Landscapes Elevate Spiritual Growth

120. The Transformative Power of Nature: How Sacred Landscapes Elevate Spiritual Growth

In this episode of the Spiritual Fitness podcast, host Eric Bigger and guest Sia explore the profound impact of spiritual growth through transformative journeys and plant medicine. They delve into how stepping outside one's comfort zone and engaging with sacred lands and ceremonies can lead to significant shifts in consciousness and overall well-being. Sia shares her personal experiences of how sacred sites like Joshua Tree and the landscapes of Peru have not only transformed her life but also deeply influenced those who accompany her on retreats. They discuss the healing power of plant medicines, such as San Pedro, and how the energies of the land communicate with those open to receiving its wisdom. This episode also emphasizes the importance of embracing vulnerability, breaking free from societal conditioning, and deeply connecting with nature as vital components of spiritual growth.Also in this episode:The transformative experience of going beyond familiar surroundings to connect with sacred lands and ceremonies.Insights into how sitting with San Pedro (Huachuma) leads to deep emotional and spiritual healing.Emphasizing the necessity of embracing vulnerability to attain true wholeness and balance of the divine masculine and feminine within.Realizing how deeply connecting with the elements and sacred landscapes amplifies one’s spiritual journey and personal growth.You can connect with Sia through the following channels:Sia's Youtube: https://www.youtube.com/channel/UC9FZLrY1TLHwYe4ssy3q4SwRainbow Tablets Books: https://www.sialanuestrella.com/the-rainbow-tablets.Sia's Podcast: https://podcasts.apple.com/us/podcast/live-your-highest-expression/id1674894039Sia's Embodiment School: https://sia-lanuestrella.mykajabi.com/sacred-embodimentCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

119. Spiritual Healing in Cancer Treatment With Dr. Katie Deming

119. Spiritual Healing in Cancer Treatment With Dr. Katie Deming

In this episode of the Spiritual Fitness podcast, Eric Bigger and Dr. Katie Deming, a radiation oncologist and expert in integrative medicine, explore the profound connections between spiritual healing, emotions, and overall wellness, particularly in the context of cancer. They offer holistic health guidance and empower individuals on their wellness journeys. Dr. Deming strategies for holistic healing for anyone interested in integrative approaches to health and healing.Also in this episode:Dr. Deming emphasizes the harmful effects of aggressive language like "battle" when dealing with cancer, advocating for more peaceful and supportive terminology.Highlighted the Adverse Childhood Experiences (ACE) study showing a correlation between childhood trauma and adult disease, advocating for emotional healing as a crucial factor in overall health.Emphasized that healing requires physical, emotional, mental, and spiritual wholeness, suggesting that integrative practices contribute significantly to wellness.Dr. Deming shared personal experiences of metaphysical connections during patient transitions, highlighting the profound impact of spiritual awareness in medical practice.About Katie DemingKatie Deming, MD, known as The Conscious Oncologist, is a pioneering former radiation oncologist, healthcare leader, inventor, and TEDx speaker. She transcends the boundaries of conventional and integrative medicine, creating a new paradigm in cancer prevention, treatment, and post-treatment healing. Dr. Deming's methods focus on helping individuals with cancer detoxify and nourish their physical, mental, emotional, and spiritual selves, activating their body's innate ability to heal.You can connect with Dr. Katie Deming on the links below:Website: https://www.katiedeming.com/Instagram: @the.conscious.oncologistCheck out her workshop schedules here: https://www.katiedeming.com/6-pillars-of-healing-cancer/Free Cancer 101 Guide: https://www.katiedeming.com/cancer-101/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

118. Holistic Health for Women Over 40: Managing Hormonal Imbalances, Nutrition, and Self-Love with Josephine Gorchoff

118. Holistic Health for Women Over 40: Managing Hormonal Imbalances, Nutrition, and Self-Love with Josephine Gorchoff

In this episode of the Spiritual Fitness podcast, Eric Bigger welcomes fitness trainer and nutritionist Josephine Gorchoff to discuss holistic health for women over 40. Josephine shares insights on managing hormonal imbalances, dietary recommendations, and the importance of self-love in achieving wellness. She emphasizes the integration of physical fitness, proper nutrition, mindset, and spiritual practices. Josephine provides practical tips for maintaining energy, emotional stability, and achieving healthy weight loss.Perfect for those seeking to align their spiritual and physical well-being, this episode offers expert guidance on living a vibrant, purposeful life.Contact Josephine: www.fitnessbyjojo.comInstagram:@WeightlossbyjojoAlso in this episode:Josephine outlines the four phases—Ovulation, Follicular, Menstruation, and Luteal—and their impact on mood, energy, and cravings.Focus on whole, minimally processed foods, healthy fats, and stable blood sugar levels to reduce inflammation, particularly for women in perimenopause and menopause.Positive thinking and self-respect play crucial roles in achieving health goals. Self-love should be prioritized to maintain consistent and holistic health.Strategies for incorporating balanced meals and regular exercise into a hectic schedule, emphasizing the importance of self-care.About Josephine:Josephine has been a personal trainer and nutritionist in LA for over a decade she has worked with celebrities,and game show hosts to studio executives. Her focus is on perimenopausal and menopausal women over 40.In her Fit Over 40 Formula she helps professional women over 40 lose 1-2 dress sizes, burn belly fat, boost energy, and fit in their old clothes again through her holistic lifestyle program that focuses on body, mind and soul.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

117. Unlocking Spiritual Intimacy: Eric Bigger's Guide to Manifesting Love and Life's Physical Aspects

117. Unlocking Spiritual Intimacy: Eric Bigger's Guide to Manifesting Love and Life's Physical Aspects

In this episode of the Spiritual Fitness podcast, Eric Bigger dives into the importance of spiritual intimacy and how it plays a crucial role in developing physical intimacy with life and love. He shares practices and personal experiences that highlight the necessity of reconnecting with one's spiritual self to manifest the physical aspects of life and love that we desire.Eric explores the distractions that often prevent us from building a strong spiritual connection, such as social media, poor food choices, and lack of rest. He emphasizes the significance of spiritual practices like silence, meditation, walking, physical fitness, and intentional showers. Eric also offers a step-by-step plan for integrating these practices into your daily routine to enhance your spiritual intimacy, leading to a more fulfilling and abundant life.Checkout Our Instagram: https://www.instagram.com/spiritualfitnesspod/Checkout M.A.D. MO$$: https://madmoss.com/ref/Miracleseason/Also in this episode:Understanding how spiritual connection influences physical intimacy in life and love.Identifying daily habits and routines that detach us from our spiritual selves.How integrating these practices can lead to mental, emotional, and physical growth.The importance of consistency and dedication to spiritual practices for transformative results.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

116. Building Trust in Yourself and the Divine to Navigate Life's Challenges

116. Building Trust in Yourself and the Divine to Navigate Life's Challenges

In this episode of the Spiritual Fitness podcast, Eric Bigger delves into the transformative power of building trust in yourself. He describes his early doubts and inability to trust due to the violence and instability in his surroundings and personal relationships. He highlights the significant role these experiences played in shaping his perception of trust.Check out Miracle Season’s collection and use the promo code MSEASON to receive 50% off: https://itsmiracleseason.co/collections/frontpageCheckout Our Instagram: https://www.instagram.com/spiritualfitnesspod/Checkout M.A.D. MO$$: https://madmoss.com/ref/Miracleseason/Key Takeaways:Eric discusses how growing up in a violent neighborhood and facing unreliable personal relationships can affect one’s ability to trust.Trust evolves from being ego-centric to more spiritually aligned, emphasizing the importance of trusting a higher power.Eric offers practical steps like listening to intuition and following inner knowing to enhance trust within oneself.Trust is crucial for the success of any relationship, surpassing even love in its importance.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

115. Unlocking True Wellness: Eric Bigger and Mack Young Discuss Fitness and Spiritual Growth

115. Unlocking True Wellness: Eric Bigger and Mack Young Discuss Fitness and Spiritual Growth

In this episode of the Spiritual Fitness podcast, Eric Bigger explores true wellness in an in-depth conversation with Daryl Mack Young, a renowned fitness coach and spiritual guide currently residing in Tulum, Mexico. Mack shares his transformative journey from the hustle of Los Angeles to the tranquil jungles of Tulum, where he now leads the "Get Right Within" retreats. These retreats aim to help men heal, find their true selves, and reconnect with the Earth. Eric and Mack dive into the profound connections between physical fitness and spiritual health. They discuss the journey of self-discovery, the unlearning of societal conditioning, and the importance of nature in healing. They discuss the struggles many men face in expressing vulnerability and emotions, the misconceptions surrounding masculinity, and the steps to holistic wellness.Change Your Life and Join The Men’s Retreat In Tulum August 2024: https://www.getrightwithin.co/Use my promo code to get 10% off: MIRACLEGRW10Also in this episode:Many men engage in fitness from an ego-centric perspective, focusing more on physical appearance than holistic health.True wellbeing involves mental, emotional, and spiritual muscles, not just physical.It's essential for men to open up and express their authentic selves to achieve holistic health.The "Get Right Within" retreat offers a unique chance for men to reconnect with themselves and nature in transformative ways.About the Guest:Daryl Mac Young: Known as "Mack," Daryl Mack Young is a highly respected fitness coach and spiritual guide. Initially rooted in fitness training for celebrities and athletes, Mack has evolved his practice to embrace a holistic approach that integrates physical wellness with spiritual health. Based in Tulum, Mexico, he leads transformative "Get Right Within" retreats that focus on personal growth and holistic well-being. These retreats aim to help men reconnect with their true selves through nature, community, and introspection.Connect with Mack: @coachgetrightCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health

114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health

In this episode of the Spiritual Fitness podcast, Eric dives into the transformative power of a growth mindset, exploring concepts of empowerment, productivity, and self-investment. He unravels the differences between a growth mindset and a fixed mindset, vividly explaining how adopting a growth mentality can lead to success across various life domains, from personal relationships to business ventures. Eric also shares practical tools and routines, emphasizing the critical role of self-love, discipline, and consistency in achieving personal growth and empowerment.Also in this episode:Understanding the differences and how each impacts personal and professional growth.The power of a structured morning routine including prayer, meditation, exercise, affirmations, and breathwork.The importance of investing in oneself through coaching, seminars, and personal development activities.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

113. Align Your Life: Essential Strategies for Personal & Professional Fulfillment

113. Align Your Life: Essential Strategies for Personal & Professional Fulfillment

In this episode of the Spiritual Fitness podcast, Eric delves into the essential pursuit of personal and professional fulfillment by maintaining a healthy work-life balance. He offers comprehensive strategies for effective time management, life alignment, and the crucial role of setting boundaries. Eric highlights the benefits of establishing a morning routine, managing energy effectively, and setting clear intentions for both work and personal spheres.Also in this episode:Establish a morning routine that includes meditation, breath work, affirmations, and physical exercise to set the tone for the day.Prior to starting work and throughout the day, setting clear intentions enhances productivity and focus.Utilize tools like phone timers and "Do Not Disturb" modes to manage time effectively and set strong boundaries to protect your energy.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Holistic Health and Spiritual Fitness: A New Era with Eric Bigger

Holistic Health and Spiritual Fitness: A New Era with Eric Bigger

In this podcast episode, Eric announces the shift of his podcast from ‘Bigger Talks’ to ‘Spiritual Fitness’. He delves into the transformative power of spiritual fitness, a revolutionary concept that combines spirituality with physical wellness to unlock your inner potential and enhance holistic health.Eric introduces the core principles of spiritual fitness, exploring its profound impact on emotional, mental, and physical well-being. He highlights stories of personal breakthroughs and the significant changes his unique training approach has brought to his clients. Eric’s new podcast will cover spiritual movement as medicine, the significance of plant retreats, the integration of body intelligence into fitness routines, and so much more. This episode sets the stage for a podcast destined to reshape the fitness community.Also in this episode:Spiritual Fitness defines how spiritual fitness transcends traditional physical training by incorporating mindfulness, breath work, and spiritual therapy into workouts.Holistic health practices are manifested through various practices like plant medicine, spiritual retreats, and connecting with ancestral wisdom to support holistic health.Anecdotes of how clients achieved breakthroughs via Eric’s integrated fitness approach.Announcement of the new direction and ambitious goals for the Spiritual Fitness Podcast to revolutionize the health and wellness landscape.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

The Power of Presence: Kristen Such on Self-Mastery and Spiritual Evolution

The Power of Presence: Kristen Such on Self-Mastery and Spiritual Evolution

In this episode of Bigger Talks, Eric and Kristen Such delve into the principles of self-mastery and spiritual evolution. They explore the transformative power of meditation, the pursuit of wholeness, and the journey of finding one's soul purpose beyond corporate confines. Kristen shares the depths of her rock bottom experiences and her subsequent rise by embracing the teachings of Dr. Joe Dispenza. She imparts wisdom on building self-trust, the essence of surrendering to the present moment, and the significance of mastering discomfort for personal and spiritual evolution. Through her candid sharing, Kristen and Eric inspire listeners with actionable strategies to fortify their self-mastery and pursue their true path with confidence and trust.Also in this episode:Wholeness and abundance are states of being that come from within, and one cultivates them through meditation and introspection.Mastery of discomfort is a key strategy for personal development and achieving one's goals, as it fosters resilience and self-trust.True relationships and divine union emerge from two individuals meeting from places of individual wholeness rather than seeking completion in the other.Acceptance is a transformative tool for personal growth; accepting the worst-case scenario releases resistance and fosters a greater receptivity to life's flow.Kristen Such Kristen is a spiritual mentor, channel, and mindset coach. Her spiritual journey started when she was 17 years old and had her spiritual awakening. Kristen is passionate about helping humans believe in themselves, heal anything holding them back, overcome their fear of being seen, & guide them to discover and embrace their soul's true calling. She has spent the last eight years learning from world-renowned healers, intuitives, energy experts, and therapists. She's mastered a plethora of tools and healing techniques along the way. These have been instrumental in elevating her mindset, bolstering her confidence, and transforming her life.Connect with Kristen:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.such/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kristen.such⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kristensuch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast: https://podcasters.spotify.com/pod/show/kristen-suchCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Unveiling Individuality: Ahmad's Journey to Authenticity and Impact on Black Culture

Unveiling Individuality: Ahmad's Journey to Authenticity and Impact on Black Culture

In this episode of Bigger Talks, Eric introduces listeners to Ahmad, a speaker and advocate whose work explores authenticity and black culture, defying conventional thought patterns. The conversation delves into the discovery of individuality and emphasizes the crucial roles of vulnerability and love in personal growth and relationships. Ahmad shares his journey and the key experiences that have shaped his philosophical perspective on life. We explore his commitment to authenticity, the critical importance of vulnerability, and how love can revolutionize relationships and personal stories.Also in this episode:Authenticity and openness lead to relief and deeper connections.Love is not only the connection but the commitment that persists beyond the initial emotions.Content creation infused with value and purpose has the power to impact lives and transcend beyond the creator.About the Ahmad The Poet:Ahmad is a writer, speaker, mental health advocate, host of Breaking The Machine Podcast Affectionately known as Ahmad the Poet, he is a multifaceted talent with a profound presence in various creative and intellectual fields. As a writer and speaker, he advocates for mental health awareness and frequently engages in thought-provoking discussions on his platform. Ahmad co-hosts the Breaking the Machine podcast, where he delves into an array of topics with a focus on elevating the listener's consciousness. His work spans the realms of poetry, journalism, and activism, making him an influential new-age thinker who resonates with people from all walks of life.Twitter: _ahmadthepoetFollow Ahmad’s Instagram Pages:Personal Page: _ahmadthepoetMotivational Page: @theancestralplane,Podcast: @brthemachine,Subscribe to the Podcast:: https://podcasters.spotify.com/pod/show/breakingthemachineCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

Unlocking Energy Archetypes: Human Design Insights with Maike Gabriela

Unlocking Energy Archetypes: Human Design Insights with Maike Gabriela

In this episode of Bigger Talks, Eric explores human design insights with specialist Maike Gabriela. They discuss the world of energy archetypes and their significant roles in shaping our lives, careers, and personal development. Maike creates a genuine space for conversation, revealing her path to self-discovery and the deep influence human design has exerted on her existence. Together, they navigate through the different human design types—generator, projector, manifestor, and reflector—with Maike elucidating how these types can help us acknowledge and accept our true selves.Also in this episode:Human design serves as a roadmap to energetic authenticity, helping individuals to align with the universe and find their flow in life.The power of authenticity in human design lies in unapologetically owning and sharing one's personal experience with the world.Self-awareness and curiosity about our limitations and patterns can help integrate our shadows, leading to a more whole, authentic self.About Maike GabrielaMaike Gabriela is a renowned Human Design Reader and Deconditioning Expert who empowers individuals to reconnect with their purpose and overcome self-sabotaging behaviors. With a robust background in psychology and an in-depth understanding of Human Design, Maike offers solutions for breaking through personal blockages, enabling people to fulfill their true potential. Since launching her business in 2020, she has worked with hundreds of clients from over 50 countries, assisting them in overcoming challenges like loss of direction and low self-worth. Her services include guiding her community to implement positive life changes and embrace authenticity.Maike's offerings include the transformative 30-day Human Design experience, "Light Supreme," which aligns participants' energy with their destiny and divine purpose, starting April 1st. She also offers an exclusive 1:1 Human Design Reading Bundle. For more information, visit her website and follow her on Instagram.Website: https://www.maikegabriela.com/Instagram: https://www.instagram.com/maikegabriela/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

Behind the Scenes with Matt Munson: The Reality of Dating After The Bachelorette

Behind the Scenes with Matt Munson: The Reality of Dating After The Bachelorette

In this episode of Bigger Talks, Eric discusses dating after starring on The Bachelorette with Matt Munson, a close friend and fellow alum from Season 13. They explore the complexities of life after reality TV, highlighting the personal growth and the deep connections that emerge from such a distinctive journey. They delve into how the show has shaped their personal development and public image, and examine how relationships evolve under the intense scrutiny of the media spotlight. Throughout this episode, they share insights on the balance between seizing new opportunities and the peace found in establishing a rhythm in life after the glare of reality TV stardom.Also in this episode:Participants' experiences after reality TV often lead to significant personal growth and self-realization.Dating after participating in reality TV can be complex and significantly influenced by public perceptions.The importance of living authentically, venturing out of comfort zones, and exploring suppressed passions and potentials.About Matt Munson:Matt Munson is a TV Personality and Bachelor Franchise alum who has continued to spend time in front of the camera since his stint on reality tv. He most recently appeared in the boxing biopic “The Featherweight'' which has made its way around the festival circuit and is expected to be released later this year.During his downtime Matt, a 39-year-old Connecticut native can often be found in the kitchen where he dabbles in all things culinary, or in the gym having been a fitness enthusiast for most of his life.Follow Matt on Instagram: @Matt_Munson_Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

Transform Your Life: The Power of Manifestation and Authentic Living with Rosie Marocha

Transform Your Life: The Power of Manifestation and Authentic Living with Rosie Marocha

In this episode of Bigger Talks, Eric explores how to transform your life through the transformative concepts of manifestation and living life by design with guest Rosie Marocha. In this episode, listeners are encouraged to discover the power of diversity, authenticity, and the robust strength that arises from connecting with one’s own subconscious desires. Rosie shares her shift from a nursing career to her passion as a manifestation mentor, highlighting the significance of serving others from a heart-centered approach to achieve an authentic and fulfilling life. Eric and Rosie also explore various dimensions of existence and how embracing our interconnectedness can enhance collective consciousness and foster personal growth.Also in this episode:Embrace the journey of unbecoming to rediscover and remember who you truly are, leading to a life lived from the inside out.Manifestation is an ongoing lifestyle, not a one-time act; set clear intentions and align actions with desired outcomes for success.To reprogram the subconscious mind, evaluate current beliefs, visualize the desired reality, and seek evidence supporting your intentions.The global consciousness shift links individual awakening with planetary alignment, indicating a move towards higher dimensions.Harnessing one's creative essence is crucial in co-creating reality and transcending barriers such as fear and self-sabotage.About Rosie Marocha:Rosie is a compassionate force for change. After 13 years as a nurse, Rosie has seamlessly transitioned into a Manifestation Mentor, infusing her journey with purpose and passion. Her background in healthcare has given her a unique perspective on the human experience, and now, as a mentor, she channels her nurturing instincts to guide others toward a life of fulfillment. Her unwavering commitment to positive change is evident in her approach to manifestation, where she empowers individuals to align their thoughts and actions with their true desires.Follow Rosie on Instagram: Rosie Marocha (@iamrosiemarocha) • Instagram photos and videosVisit her Linktree: https://linktr.ee/IamrosiemarochaGrab a copy of Life By Design: https://rb.gy/rbkmpxCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

Healing Heart and Soul: Mary Caroline Cruz's Journey of Forgiveness and Love

Healing Heart and Soul: Mary Caroline Cruz's Journey of Forgiveness and Love

In this episode of Bigger Talks, Eric welcomes Mary Caroline Cruz to delve into her transformative journey centered on forgiveness and love, exploring themes of happiness and awakening. Mary shares the detailed art of self-healing and discusses her personal experiences that led to profound self-acceptance and love. Together, Mary and Eric examine the challenging yet rewarding process of self-healing and the crucial role of forgiveness in personal transformation. They explore the often misunderstood concept of forgiveness, underscoring its significance not just in mending past relationships but as a powerful remedy for both mental and physical ailments. Mary highlights that true forgiveness involves more than excusing others' actions; it's about freeing oneself from the burdens of pain and trauma.Also in this episode:The strength derived from gratitude can be transformative even in the face of monumental loss.The unique path of navigating grief is deeply personal, with no universal roadmap to follow.Being present with grief and providing support can be immensely comforting to those in mourning.Curiosity leads to adventure and discovery, serving as a healing balm on the journey towards wholeness.About Mary Caroline Cruz:Mary Caroline Cruz, a Master Crystal Alchemist of Filipino and Portuguese descent, embarked on her spiritual journey in 2007 during a crucial low in her life. A transformative aura reading and a Reiki session that connected her with Archangel Michael sparked her profound awakening and interest in the synergy between earth energies and crystal healing. Since then, Mary has refined her abilities and become a renowned expert in crystal guidance and readings, sharing her expertise at national events such as Yoga Journal Live, Wanderlust Festivals, and Chopra Retreats from 2022 to 2023. Her deep resonance with the frequencies of crystals, gems, and stones has made her a pivotal figure for those looking to deepen their spiritual connections.Learn More About Heal Alchemy Academy: https://www.healalchemy.com/offeringsCheck Out Open Heart Warrior: https://www.openheartwarrior.com/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

From Ashes to New Beginnings: Debbie Rosenfelt's Story of Resilience & Transformation

From Ashes to New Beginnings: Debbie Rosenfelt's Story of Resilience & Transformation

In this episode of Bigger Talks, Eric welcomes Debbie Rosenfelt, whose story of resilience and transformation serves as a lighthouse for individuals navigating the rough seas of life's challenges. Transitioning from a corporate career to becoming a catalyst for personal change, Debbie shares her profound journey. They explore the authentic and heart-wrenching chapters of Debbie's life, highlighting the tragic loss of her son and her remarkable evolution following this life-altering event. Together, Eric and Debbie offer tangible strategies to help listeners find comfort and fortitude as they face their own pivotal life changes.Also in this episode:The strength derived from gratitude can be transformative even in the face of monumental loss.The unique path of navigating grief is deeply personal, with no universal roadmap to follow.Being present with grief and providing support can be immensely comforting to those in mourning.Curiosity can lead to adventure and discovery, serving as a healing balm on the journey towards wholeness.About Debbie Rosenfelt:Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Connect with Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheartVisit Debbie's website and podcast, Elevated Embodiment: https://debbierosenfelt.com/Browse the Dennehey Design Collection: https://denneheydesign.com/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

Transformative Love: Navigating Heartbreak and Self-Love for Lasting Connections

Transformative Love: Navigating Heartbreak and Self-Love for Lasting Connections

In this episode of Bigger Talks, Eric explores the intricacies of love, self-love, navigating heartbreak, and personal growth. He delves into the relationship we have with ourselves, insisting that self-love is the foundation for simpler and more fulfilling romantic partnerships. Eric also emphasizes the importance of authenticity, setting boundaries, and the willingness to show vulnerability as vital components in creating meaningful and lasting connections.About this episode:Embrace heartbreak as an inevitable aspect of life that can lead to stronger, more resilient versions of ourselves.Cultivating self-love is essential to healthy relationships and is a reflection of how we accept love from others.Understanding oneself and shedding layers of pretense can pave the way to genuine and fulfilling relationships.While painful, betrayal can serve as a catalyst for personal transformation and an opportunity to evolve.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

The Gift Within: Awakening Your Hidden Talents for Personal and Collective Evolution

The Gift Within: Awakening Your Hidden Talents for Personal and Collective Evolution

In this episode of Bigger Talks, Eric dives into the transformative and healing nature of recognizing and utilizing your hidden talents. Eric clarifies that a 'gift' is a natural talent we possess from birth, which bears the potential to pave our way to success if rightly harnessed. He emphasizes that when individuals work within their area of giftedness, they not only carve a path for themselves but also inspire and facilitate the growth of those around them.Eric outlines three methods for discovering one's gift, urging listeners to self-reflect on their natural competencies, seek feedback from their community, and pinpoint what brings them genuine excitement. This discovery is framed as not just a path to personal joy but as a beacon that heals and advances the collective consciousness.About this episode:Your gift is an inborn talent that, when utilized, can lead to personal success and collective healing.Identifying your gift involves self-reflection, understanding what others value in you, and recognizing what excites you.Working within your gift is not solely for monetary gain but is instrumental in evolving your soul and contributing to the world.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_meConnect with Simplified Impact: https://hubs.ly/Q02mVLDM0