A Quick Word

Hope Channel Singapore

Are you dealing with loneliness, conflict or grief? Have A Quick Word with Pastor Bayu and learn how you can experience freedom, comfort, and rest through the assuring truths from the Word of God. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword read less

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宗教・スピリチュアル宗教・スピリチュアル

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#13 - Grace and mental health

#13 - Grace and mental health

This is the 13th episode of A Quick Word and it’s a milestone. We’ve been on air and podcasting for 13 weeks now. We started this journey because of a simple question: Is there a connection between my mental health and my faith in God? This question is not new. Although, very often, there is a tendency to see them both as two separate areas, with no connection to each other. But they are interconnected, and intricately so. A balanced emphasis on both mental and spiritual health is actually where we should be having in order to live as a healthy, complete, ChristianIn this episode, Pastor Bayu shares A Quick Word about the connection between our mental and spiritual health.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

エピソード

#13 - Grace and mental health

#13 - Grace and mental health

This is the 13th episode of A Quick Word and it’s a milestone. We’ve been on air and podcasting for 13 weeks now. We started this journey because of a simple question: Is there a connection between my mental health and my faith in God? This question is not new. Although, very often, there is a tendency to see them both as two separate areas, with no connection to each other. But they are interconnected, and intricately so. A balanced emphasis on both mental and spiritual health is actually where we should be having in order to live as a healthy, complete, ChristianIn this episode, Pastor Bayu shares A Quick Word about the connection between our mental and spiritual health.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#12 - Overcoming addictions

#12 - Overcoming addictions

Today, we will explore the problem of addiction and Biblical counsel on it.In this episode, Pastor Bayu shares A Quick Word about the powerful hope we have that enables us to break free from the addictions that bind us.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#11 - When passion becomes obsession

#11 - When passion becomes obsession

When does a passion become an obsession and how can we tell if we have veered from healthy passion into a harmful obsession. In this episode, Pastor Bayu shares A Quick Word with us about when passion becomes an obsession.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#10 - What is your worth?

#10 - What is your worth?

For many of us, a healthy sense of self-worth is not something that comes naturally. The question is, what is our worth from the view of the Bible?In this episode, Pastor Bayu shares A Quick Word with us on our value.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#09 - How we think matters

#09 - How we think matters

Whether we see a glass as half full or half empty, will there be any difference in the way we live day by day? In this episode, Pastor Bayu shares A Quick Word on healthy thought processes and how we can adopt them.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#08 - Breaking through stereotypes

#08 - Breaking through stereotypes

In a TED talk on how she found her authentic cultural voice, novelist Chimamanda Adichie said, “the problem with stereotypes is not that they are untrue, but that they are incomplete. They make one story become the only story.” Does the bible speak about stereotypes? The answer is yes. On this episode, Pastor Bayu shares A Quick Word on breaking through stereotypes.To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#07 - Managing our anxieties

#07 - Managing our anxieties

Living in Singapore, we may not experience trauma from natural disasters, but it does not mean we are immune to anxiety-inducing experiences. On this episode, Pastor Bayu shares A Quick Word on how to deal with anxietyTo get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#06 - Dealing with loneliness Part 2

#06 - Dealing with loneliness Part 2

On the previous episode, I talked about the impact of loneliness, and about the fact that good relationships lead to good health. The ability to nurture and give love can help counter loneliness to a degree. It can be tricky to offer a general solution on matters of the mind because some issues reach deeper than what we can handle on our own. There is no shame in reaching out to a mental health professional if we feel that we cannot tackle the isolation and loneliness on our own.On this episode, Pastor Bayu shares A Quick Word on some practical ways to deal with loneliness To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#05 - Dealing with Loneliness Part 1

#05 - Dealing with Loneliness Part 1

How do social relationships help you with your health? And is there anything that we can learn from having a close, warm relationship with other people? On this episode, Pastor Bayu shares A Quick Word about dealing with loneliness. To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#04 - Understanding grief

#04 - Understanding grief

In the world we are living today, there are those moments where things didn’t work out very well. These can be in the form of trivial matters like missing a bus to something more impactful such as losing loved ones. Throughout these experiences, all of us will naturally feel anxiety or sadness. On this episode, Pastor Bayu shares A Quick Word on understanding grief. To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#03 - Accepting brokenness

#03 - Accepting brokenness

We often associate the gospel with the message of acceptance, grace, and forgiveness. But there is another message of the Gospel that carries the same importance, and that is the message of repentance. So, what does the Bible say we should do about the issue of repentance? On today's episode, Pastor Bayu shares A Quick Word on accepting our brokenness. To get in touch with us, please text 98680004. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#02 - Dealing with conflict

#02 - Dealing with conflict

In today's episode, we will explore this issue of conflict and discern insights from the Bible on how to deal with it appropriately and effectively. On this episode, Pastor Bayu shares A Quick Word on confronting conflict. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword

#01 - Understanding emotions

#01 - Understanding emotions

Emotions are complicated things. And when we not actively aware of what we are feeling and the contributing factors, we may express it inappropriately or even suppress it and hurt ourselves.On this episode, Pastor Bayu shares A Quick Word about understanding your emotions. Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword