Our needs. Most of us don’t like to talk about them much. In fact, we would like to pretend we don’t have them. Let’s talk about you and your needs instead, that is much more comfortable. Except, we can only deny our needs or fail to even consider what they might be for so long, before our bodies, hearts, and minds wear out.

Why do we let ourselves get to the brink of breaking before we are willing to make space and be vulnerable enough to discuss what our needs are? Tune in to this podcast episode as we unpack that very question, along with three tips on how to start identifying our needs and sharing them with the right people.

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"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License