Emotional intelligence has become a buzz word in the past decade. While the concept of EI isn't new, it's found its way to #trending in more recent years. Here's the thing though, emotional intelligence isn't just a "feel good" word, it's a real life skill we want to be honing if we desire growth in relationship with others and mental wellbeing for ourselves.
Naturally (or perhaps obviously), EI plays a critical role in conflict. In today's episode, we talk about what it's like to enter into conflict with someone who is lacking in EI and how to grow in our own EI.
One of the attributes of emotional intelligence is naming our emotions. Fear in conflict is a very common and often mislabeled emotion in conflict. Join in as we discuss where fear in conflict comes from and how to navigate it as we encounter it.
A huge shout out to Stacy for joining us for our third and final episode in our Conflict Management Series!
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
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