Discussing the quality of sex in a relationship can be awkward and uncomfortable. In fact, it can damage a relationship altogether. Here are four things men should tell women when the sex is bad. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Everyone needs to reset.  There comes a time when me have to check ourselves and reflect. Self-reflections is a perfect way to remain true to yourself and live authentically.  Here’s 9 ways to practice self-reflection.  ·      Be honest with yourself. ·      Pay attention to the here and now! ·      Contemplate your future. ·      Practice Gratitude ·      Distance Yourself from distractions. ·      Connect to nature. ·      Appreciate your loved ones. ·      Meet new people. ·      New Experience --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Everyone needs to reset.  There comes a time when me have to check ourselves and reflect. Self-reflections is a perfect way to remain true to yourself and live authentically.  Here’s 9 ways to practice self-reflection.  ·      Be honest with yourself. ·      Pay attention to the here and now! ·      Contemplate your future. ·      Practice Gratitude ·      Distance Yourself from distractions. ·      Connect to nature. ·      Appreciate your loved ones. ·      Meet new people. ·      New Experience --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

A psychosocial condition in which one is "stuck" within an early stage of mental/emotional/social development resulting in hindered maturation. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

One thing that experience has taught us, is when life happens if influence who we are as a person.  We spend an immense amount of time at work, with family and friends, and in relationships.  When things become difficult and challenging we deplete ourselves to survivor or to satisfy a relationship.  Here the journey to rediscovering yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Excuse me as I kiss the sky! Relationships are always difficult and a hot topic for discussion.  My approach to couples therapy is not to just offer antidotal suggestions such as date night but to teach my client the psychology of relationships.  Collectively, we have an innate need for relationships.  The issue is that we do not pay attention to psychological aspects of relationships and why we choose a particular partner.  We always hear people say, “why do I always attract this type of person?”  Well, there are many reasons we attract the type of people we attract.  Today I’m going to talk about a very specific phenomenon that occurs in relationships.  Indestructible Souls is a weekly live podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement! https://youtube.com/@indestructiblesouls565...https://spotifyanchor-web.app.link/e/sPXYWZqP6Hb#indestructiblesouls #beauregardtherapy #fyp #mentalhealth #podcast #blacklove #mentorship #therapy #wealth #healthandwellness --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Sexual abuse and molestation have been an epidemic globally and across cultures. It’s the family secret that everyone knows but refuses to talk about. For decades we have discussed the trauma of women and girls in relation to sexual abuse and molestation. In fact, in many families sexual abuse has transcended generations. This trauma is embedded in the family history. The most forgotten or under reported is sexual abuse amongst boys. The reality is that boys have to be educated and protected from sexual abuse and molestation as well. The quandary when it comes to abuse sexual amongst boy is that he it goes unreported, unrecognized, and in some case encouraged. Indestructible Souls is a weekly live podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement! https://youtube.com/@indestructiblesouls565...https://spotifyanchor-web.app.link/e/sPXYWZqP6Hb#indestructiblesouls #beauregardtherapy #fyp #mentalhealth #podcast #blacklove #mentorship #therapy #wealth #healthandwellness --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

The Story of Samson and Delilah as metaphor for today’s relationships Samson was a Nazirite who preceded Saul and David.  He was a part of God’s people who protected Israel from the Philistines.  At Birth he was blessed by God.  He had great physical and spiritual strength.  However, Samson was passionate, and his passion made him weak! Like all men Samson has two Vulnerabilities: Women and Children.  But in Samson’s case it was women.  --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Welcome San Bernardino’s legendary Hip Hop artist Spicy T, the homegirl Trina Jones, the podcaster Trina J, mother, and wife Trina Allen. Join the conversation as I talk with the co-host of Pillow Talkz Podcast. From the sandbox, to motherhood, to grief. Ms. Allen is candid about the trying times following the tragedy of losing a son! Join Indestructible Souls, the podcast for mental wellness of Black men and boys! #podcast #grief #relationships #hiphop #family #therapy --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Divorce or splintered families in this country has been an epidemic. Too often parents or adults lose sight of what’s most important in this time of despair. Fighting, arguing, deep rooted resentment causes the adult to lose sight of how children are affected. Also, parents use the children as pawns to defeat the opposing parent. One other fact people rarely talk about is the child in the middle and the long-term effects on waring parents. Indestructible Souls is a weekly podcast tackling mental and wellness issues that affect African American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement! UCyXgFb123bQFM3Gp5cVMnKw #mentalhealth #blackmentalhealth #blackmen #trauma #wealth #fyp #divorce #childrenanddivorce #therapy #family #familytherapy --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

As the attack on black love continues.  The Black man are taking the biggest hit.  We are not only being systematically oppressed now, but our own women have also turned against us.  Today, I want to give a dose of reality when is come to black men and the pressure we are constantly under.  --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Blended families are difficult to navigate.  I will discuss the mistaken beliefs and mis-steps people make when entering into a blended family situation. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Corporal punishment has been a staple of discipline in the black community. It’s time to eradicate spankings and whooping of black boy if we ever expect to raise emotionally equipped men! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Condolences to Trye Nicols; Police brutality is so indoctrinated in law enforcement the humanity of the Black Male does not exist; even to other black men! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

The past time of video game is not inherently evil or bad.  However, the excessive and addictive use of video games for young children and adolescents creates a multitude of problems.  Including depression, addiction, poor social skills, and more.  You Decide! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

I did not produce a show because I have a lot on my mind.  It's time for black families to set up and equip out Black Boys for the future.  Too many young men come to therapy broken in spirit at a very early age.  We have to do better. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Join us April 10th at 7:00pm to learn about trauma bonds. Many relationships are toxic and bonded together by trauma not love! Join to discuss trauma bonding. #trauma #mentalhealth #blackmem #blackmentalhealthmatters --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Join us April 3rd at 7:00pm to learn about trauma bonds. Many relationships are toxic and bonded together by trauma, not love! Join to discuss trauma bonding. #trauma #mentalhealth #blackmem #blackmentalhealthmatters --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Can you imagine being kidnapped and held hostage! That’s probably one of the scariest experience one can imagine. The reality many are being held hostage and don’t realize it. Being held EMOTIONALLY HOSTAGE in relationships can erode away your authenticity, identity, confidence and more. Join Sunday March 27, 2022 at 7:00pm as I discuss in detail the effects of being held emotionally hostage in a relationship. 1. How You become an Emotional Hostage 2. Are you an emotional hostage 3. How to avoid becoming an emotional hostage. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support

Can you imagine being kidnapped and held hostage! That’s probably one of the scariest experience one can imagine. The reality many are being held hostage and don’t realize it. Being held EMOTIONALLY HOSTAGE in relationships can erode away your authenticity, identity, confidence and more. Join Sunday March 20, 2022 at 7:00pm as I discuss in detail the effects of being held emotionally hostage in a relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support