The Captain's Lifestyle Podcast

Taylor Morgan

We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom.

We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence!


The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard.

With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man.

Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder
of The Captain’s Lifestyle.

He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives.

Our Massively Transformative Purpose is to #MakeThrivingStandard.

Our Vision for what that looks like is a world where humans & Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information.

The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard.

We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more.

If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard read less
教育教育
健康・フィットネス健康・フィットネス
自己啓発自己啓発
ロハス・自然健康法ロハス・自然健康法
フィットネスフィットネス

エピソード

179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart
14-12-2023
179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart
Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness.After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals.Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorganMatt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies.Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods.Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004.Timestamps:00:00 - Intro1:42 - Eating based on Blood Type4:26 - How important are Genetics and Ancestry?7:01 - Wade's Big Ass Salad Recipe8:12 - Hydration: how much Salt should you consume?9:40 - Lectins: Good or Bad?11:20 - Dairy Digestion (Raw VS. Pasteurized Milk)15:18 - FIX YOUR DIGESTION!16:58 - How to Optimize Fasting27:48 - Secret Muscle Recovery Drink31:10 - Best Plant Based Protein34:30 - Healthy Italian Food (Pasta & Pizza)40:00 - Importance of eating Organic (Glyphosate)45:21 - Best Genetics Test51:02 - Supplements VS. Food (Why Supplementation is necessary today)53:06 - The "Best Diet" (What we can learn from the Japanese)56:00 - How to NOURISH your SOUL1:05:49 - What is THRIVING?SPONSORS:Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorganMentions:My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795"Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&tag=onamztayl0001-20&creativeASIN=1401945015&asc_item-id=amzn1.ideas.39UNIPLKQKZNA&ref_=aip_sf_list_spv_ons_d_asin🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!
178 - The 7 Steps to a PORN-FREE Life with Frank Rich
14-12-2023
178 - The 7 Steps to a PORN-FREE Life with Frank Rich
Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.Timestamps:00:00 - Frank's background with porn29:43 - The 3 Dangers of Internet Porn33:55 - Why OnlyFans & Cam Girls are WORSE than free porn36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)43:36 - Why You Relapse (and How To Stop)50:45 - Real Men Don't Watch Porn59:24 - How to Ask for Support (the Importance of VULNERABILITY)1:05:40 - The 7 Steps to a Porn-Free Life1:11:35 - Is there a 'Healthy Way' to Consume Porn?1:16:54 - What is THRIVING?Join my high-performance health community: https://thecaptainslifestyle.com/crewSPONSORS:HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Connect with Frank👇🏼 YouTube: @CoachFrankRich Instagram: https://www.instagram.com/coachfrankrich/GET COACHING: https://www.rebuiltrecovery.com/apply🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! #nofap #menshealth #integrity #masculinity #addictionrecovery #holistichealth #testosterone #bodybuilding #dopamine
176 - From Dad Bod to Father Figure with Chase Tolleson
11-10-2023
176 - From Dad Bod to Father Figure with Chase Tolleson
What if you were proud of the man you see in the mirror?Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men, coaches, and fathers I've ever had the pleasure of knowing.Since recording this podcast, Chase and I hit a workout together and he mentioned that now, at age 35, one year after becoming a dad, he is as lean as he's ever been, hit an ALL TIME 5 rep back squat at 375lbs, and his Love for life is at an all time high.If you're a dad who's looking to become the role model your child needs, book a call with Chase here: https://www.chasetolleson.com/Or send him a message on Instagram: https://www.instagram.com/coach_chase_tolleson/SPONSORS:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868GABAlicious (Code: CAPTAINMORGAN): https://nootopia.com/gabaliciousMagnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!
175 - Unlock the Mind : The Power of Microdosing with Nate Baumgardner
09-08-2023
175 - Unlock the Mind : The Power of Microdosing with Nate Baumgardner
Nate Baumgardner is a coach who helps entrepreneurs tap into their creative potential through plant medicine and breathwork. In this podcast episode, Nate shares his personal experience with psychedelics, including a transformative LSD trip that led him to pursue a career in coaching. He explains the benefits of microdosing and trauma healing, emphasizing the importance of addressing energetic and emotional blocks. Nate also discusses the process of vision casting and creating a ten-year vision for clients, as well as the optimal frequency and protocols for microdosing. He emphasizes the sacred and safe use of plant medicines and the importance of setting intentions.#psychedelics #microdosing #entrepreneurs🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crewSponsors:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo🔗 Connect with Nate Baumgardner:📷 Instagram: https://www.instagram.com/innate.flow/🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:The LSD Experience [00:00:00] Introduction and Background [00:01:04] Microdosing and Plant Medicine [00:01:40] The process of shifting towards what you want [00:14:41] Developing guiding principles and a ten-year vision [00:19:37] The role of plant medicine in expanding awareness [00:25:43] Serotonin and the Effects of Psychedelics [00:26:44] Default Mode Network and Ego Death [00:27:38] Microdosing and the Power of Dying Before You Die [00:29:43] The benefits of microdosing and setting intentions [00:40:09] Optimal frequency and protocols for microdosing [00:41:55] Tapping into intuition and understanding yes or no [00:46:48]#serotonin #holisticbenefits #traumahealing
174 - Grow Your Online Coaching Business with Mike Gonzales
02-08-2023
174 - Grow Your Online Coaching Business with Mike Gonzales
Mike Gonzalez is a former online fitness coach turned business coach. He believes that online programs are the way to reach the world with your expertise and passion, so he built Freedom Builderz to be a company that would help experts turn their passions into profitable online programs by guiding them through the process of building an online business.In this podcast episode, Mike G discusses various topics including entrepreneurship, fitness, and the Freedom Builders business. He shares his journey as an entrepreneur, transitioning from the corporate world to starting a fitness company. Mike then explains how the idea for Freedom Builders came about during the COVID-19 pandemic and how it helps others with branding and marketing. He also discusses the shift towards specialized education and training, the importance of exceptional service in the online coaching industry, and the value of detachment and surrender in achieving success.#entrepreneurship #fitness #mindset🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crewSponsors:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo🔗 Connect with Mike Gonzalez:📷 Instagram: https://www.instagram.com/mikegcoaching/🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle
173 - Protect Yourself from EMFs : The Inconvenient Truth with Aires CEO Josh Bruni
26-07-2023
173 - Protect Yourself from EMFs : The Inconvenient Truth with Aires CEO Josh Bruni
In this episode, Josh Bruni, the CEO of American Aires, discusses the importance of incorporating EMF protection into an overall wellness routine. He explains the dangers of EMF exposure and its impact on the body, particularly on sleep, hormone production, and fertility. Josh also discusses various testing methods and controversies in the field of EMF research. He highlights the need for controlled testing and qualified professionals in the field.American Aires Inc. is a global nanotechnology company that is focused on research, development and implementation of innovative technology solutions that restructure and transform electromagnetic field haze into a more biologically compatible form. Over $20M has been spent on research and development of technology behind Aires Tech devices in an effort to create the most effective EMR protecting device.Josh shares the origins and functionality of Aries products, which are designed to protect against exposure to electromagnetic radiation. He also addresses the challenges his team faces in the industry and expresses excitement about the future of their product.#EMFprotection #wellnessroutine 🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crewSponsors:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo🔗 Connect with AiresTech:📷 Instagram: https://www.instagram.com/airestech🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:The importance of sleep and EMF protection [00:00:00] Background and progression leading to Aries [00:02:31] Understanding EMFs and their impact on biology [00:07:52] The dangers of EMF and its disruption in the body [00:11:27] Effects of EMF on high turnover cells [00:12:21] EMF's disruption of sleep and hormone production [00:13:52] The argument with live blood testing [00:21:54] The need for control in live blood cell testing [00:22:26] The effects of EMFs on the brain [00:26:11] The lack of conclusive studies on EMF safety [00:31:23] The influence of funding on studies [00:32:11] Observational study on bees and EMFs [00:36:32] The importance of controlling exposure within your home [00:41:08] The challenges and limitations of blocking technology [00:41:58] The risks of using AirPods and other wireless earbuds [00:45:48] The development of Aries for military application [00:50:59] The function and design of Aries technology [00:52:04] The scientific research and patents behind Aries [00:55:47] The tinnitus reduction [01:01:24] Feeling sick after using the product [01:01:59] Different range of products and their uses [01:04:07] The Room Protection [01:11:54] Durability of the Product [01:12:18] Function and Lifespan of the Product [01:14:05] The mission to create awareness and solve the problem [01:20:58] Excitement about the future of the product [01:22:09] Josh's definition of thriving [01:24:45]
172 - The Art of Authentic Masculinity with Mason Kuhr
19-07-2023
172 - The Art of Authentic Masculinity with Mason Kuhr
Mason is the king of holistic self-transformation and founder of The Stampede Network (thestampedenetwork.com), the first brand to fully integrate mind, body and spirit into every single aspect of the business. He is an entrepreneur, investor, athlete, coach, teacher, creator, speaker, and more. It's a really long list...Mason helps people live purposefully through self-actualization and self-transcendence. This is everything that raises our consciousness, including mind, body, spirit, and entrepreneurship/finance. He has helped hundreds of thousands across all platforms and hosts The Stampede Network Podcast.In this podcast episode, we delve deep into the realms of masculinity, purpose, and personal development. Join us as we embark on thought-provoking conversations that explore a range of topics, including the quest for finding purpose, conquering fears, nurturing self-confidence, and understanding the significance of polarity within relationships. In this episode, our guest, Mason, sheds light on the profound influence of wounded femininity on contemporary feminism, emphasizing the importance of personal awareness and consciousness as catalysts for positive societal transformation.Tune in and expand your perspectives as we navigate the intricate landscape of masculinity and personal growth.#masculinity #podcastepisode #purposefulliving🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crewSponsors:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo🔗 Connect with Mason Kuhr:📷 Instagram: https://www.instagram.com/masonkuhr/🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:Masculinity and its misconceptions [00:00:00] The importance of purpose [00:05:42] Discovering and crafting one's purpose [00:06:53] Finding Purpose and Making a Change [00:12:04] Acceptance and Authenticity [00:14:58] Living in Truth and Integrity [00:16:03] Living on your edge [00:22:08] The opposite of fear is faith [00:23:11] Building confidence [00:27:21] Misconceptions around masculinity [00:31:02] Importance of living with purpose [00:32:12] Polarity and balance between masculine and feminine energy [00:33:06] Toxic Masculinity and Projection [00:41:35] True Masculinity and Internal Feminine Energy [00:42:33] Taking Ownership and Changing Society [00:44:43] Living at Your Edge [00:53:31] Putting Yourself at the Edge [00:54:14] Overcoming Fears and Challenging Yourself [00:55:17] Taking care of the body [01:05:24] Entering the mind [01:06:19] Giving to the world [01:09:26]#fitness #nutrition #personalgrowth
171 - Mature Masculinity: The Leap from Boy to Man with Chris Marhefka
12-07-2023
171 - Mature Masculinity: The Leap from Boy to Man with Chris Marhefka
Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3 Step Process he created and how applying it has had enormous impact in his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six and seven-figure companies and was formally the Host of the network TV show, "Altar'd".Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, men’s development, business, entreprenuership and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.In this podcast episode, we discuss Chris's transition from being a frat boy to becoming a coach, reflecting on his college years and the lessons he learned. Chris shares his pivotal moment at 22 when he quit his finance job and embarked on a soul-searching journey. He talks about the importance of clarity, clearing emotional and physical baggage, and living with integrity. We also touch on accepting emotions, cultivating confidence, and managing overwhelm. Chris shares personal experiences and insights to inspire listeners to create a fulfilling and aligned life.#selfdiscovery #confidence #stressmanagement🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crewSponsors:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo🔗 Connect with Chris Marhefka:📷 Instagram: https://www.instagram.com/chrismarhefka🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:The Clarity Stage [00:00:00] Transition from Frat Boy to Men's Leadership Coach [00:02:24]Pivotal Moment at Age 22 [00:06:17]The transition and financial realization [00:11:41]Letting go of material possessions [00:13:17]Creating space for new experiences [00:16:03]The Clarity Phase [00:23:10]Taking Inspired Action [00:29:26]Meticulous Integrity [00:30:32]The importance of integrity and taking responsibility [00:32:53]Being yourself and letting go of toxic relationships [00:34:42]Choosing your life consciously and intentionally [00:42:52]Courageous Living [00:53:09]Acting in the Face of Fear [00:55:46]Unreasonable Expectations [00:57:43]Overcoming Overwhelm [00:58:39]Integrated Leadership [01:02:52]Thriving as a State of Being [01:07:38]#bodylanguage #freedom #personalgrowth
170 - The Hero's Journey: Move Fourwards with Joe Lindley
06-07-2023
170 - The Hero's Journey: Move Fourwards with Joe Lindley
In this podcast episode, the host interviews Joe Lindley, also known as Indiana Joe, a content creator and adventurer. They discuss Joe's adventures, content creation, and near-death experiences, including a trip to the Grand Canyon. Joe shares his story of being kidnapped as a child and his journey to reconnect with his mother. The conversation shifts to Joe's interest in content creation and his hiking trip in the Grand Canyon. Joe emphasizes the importance of having a supportive tribe and shares stories of how he found his tribe throughout his life. They discuss Joe's personality as an extroverted introvert and his experiences with romantic relationships. Joe reflects on finding meaning and synchronicities in life and shares a life-changing event during his bike ride across the country. He discusses the importance of pushing oneself while also knowing one's limits to avoid burnout. Joe emphasizes the importance of consistency and finding enjoyment in movement. They also discuss the impact of others on Joe's life and the symbolism behind certain items. Joe expresses excitement about living in the present moment and the impact of love on his life.🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/...Sponsors:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo🔗 Connect with Joe Lindley:📷 Instagram: https://www.instagram.com/joelindley16🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:[00:00:01]Joe's Escape from Germany [00:03:43]The Start of Content Creation Adventure [00:06:53]The Grand Canyon Near-Death Experience [00:10:40]Late Start and Hiking in the Grand Canyon [00:11:41]Dehydration and Cramping [00:15:38]Finding Water and Cold Weather Finding Your Tribe [00:21:47] Connecting Through Photography [00:22:08] Meeting a Stranger and Building a Friendship [00:25:22] Personality Traits [00:31:21] Overcoming Social Anxiety [00:32:07] Meeting Izzy and Starting a Bike Ride [00:42:39]The Ride Across America [00:44:26]The Breakup and Time Passing [00:47:15]Meeting Lauren Lindberg [00:53:26]Finding Meaning in Everyday Life [00:54:27]Challenges and the Hero's Journey [00:56:00]Near-Death Experience on the Bike Ride [01:04:56]Pushing Boundaries and Avoiding Burnout [01:05:52]The Aftermath of a Near-Death Experience [01:09:08]The Power of Consistency and Enjoyment in Fitness [01:15:24]How Joe Decided to Ride Across America. [01:21:39]Reflecting on the Journey, Mental Health Awareness, and the Support of Friends. [01:29:36]The Concept of Heaven and Hell on Earth. [01:31:02]The Importance of Being Present in the Current Moment.
169: Thinking About Being an Online Coach? Start Here with Dr. Matt Shiver
01-07-2023
169: Thinking About Being an Online Coach? Start Here with Dr. Matt Shiver
Meet Dr. Matt Shiver, a dedicated physical therapist who ventured into the world of online business. While studying in PT school, Matt founded the Growth Accelerator, an online coaching platform that has enabled him to travel and coach clients remotely from his laptop.The Growth Accelerator specializes in helping clinicians develop thriving online side hustles that caneventually transform into full-time careers. Join Matt on his journey as he shares valuable insights andstrategies for launching and growing your own successful online business.In this episode, Dr. Matt Shiver, a physical therapist and online coach, discusses his perspective on the American dream and the importance of offering support to others. He shares his thoughts on a product called Ketone IQ and the significance of being called "Dr." in terms of authority and credibility. Dr. Matt emphasizes the importance of practicing what one preaches and the frustration he felt with classmates who didn't prioritize their own health. He talks about his experience in physical therapy school and the decision to explore the online space. The conversation also touches on the value of coaching, building a coaching business, and the steps involved in enrolling clients. Dr. Matt highlights the importance of time and attention as valuable resources and the benefits of surrounding oneself with a supportive community. The conversation concludes with a discussion on the significance of open dialogue, vulnerability, and the transition from a side hustle to a full-fledged coaching business.Join Matt on his journey as he shares valuable insights and strategies for launching and growing your own successful online business.#success #coaching #sales🏴‍☠️Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:https://www.thecaptainslifestyle.com/crewSponsors:- HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com- Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor- Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com🔗 Connect with Dr. Matt Shiver:📷 Instagram: https://instagram.com/drmattshiver🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:[00:00:00] Introduction and the American Dream[00:01:30] Being Called "Dr" and Practicing What You Preach[00:04:28] The Value of Physical Therapy Education[00:08:59] Feeling overwhelmed and frustrated with the limitations of the system.[00:10:26] Shifting mindset towards time and attention as the most valuable resources.[00:13:16] The importance of support and community in making a career transition.[00:17:30] Importance of Community[00:18:40] Being Open and Real in Communities[00:22:38] The Role of Coaching in Personal Growth[00:26:23] The Importance of Investing in Coaching[00:27:43] The Value of Hiring a Coach[00:29:45] The Psychology of Value Based on Price[00:35:08] Step One: Getting Clear[00:35:31] Step Two: Enrolling People[00:42:11] Step Three: Marketing & Building a Client Base[00:44:00] Step Four: Professionalizing the Business[00:47:47] Sales and Conversations[00:52:31] The four-step process to help coaches book more calls
168: How to Identify (and Fix) The Root of Your Pain with Aleks Rybchinskiy
19-06-2023
168: How to Identify (and Fix) The Root of Your Pain with Aleks Rybchinskiy
Taylor interviews Aleks Rybchinskiy, a holistic health practitioner, about hishealth journey and approach to helping clients with various health issues. They discuss Aleks's childhood, his near-death experience, his work with Paul Chek, and his business, Primal Fusion.Aleks emphasizes the importance of addressing emotional issues and how they can impact physicalhealth. He also shares tips for improving overall health, such as drinking clean water, getting enoughsleep, and cutting out processed foods. Additionally, Aleks talks about bridging the gap betweendentists and practitioners to maximize potential and achieve faster results.🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:https://www.thecaptainslifestyle.com/thecrewSponsors:- HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868- Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor- Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan🔗 Connect with Aleks Rybchinskiy:📷 Instagram: https://www.instagram.com/health.performance.engineer🔗 Connect with me:📷 Instagram: https://www.instagram.com/captain_taylor_morgan🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan🐦 Twitter: https://twitter.com/Captain_TaylorM🎧 Podcast: https://www.instagram.com/thecaptainslifestyle🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!Timestamps:Almost Drowning and Tracheotomy [00:00:01]Introduction and Taking Ketones [00:00:42]Childhood and Struggles with Weight [00:04:27]Childhood Eating Habits [00:05:52]Almost Dying [00:08:01]Weight Loss and Social Development [00:09:42]Childhood friendships [00:10:51]Meeting Paul Chek [00:12:37]Getting his body back in shape [00:14:53]Teeth and Body Health [00:15:42]Sports Injuries [00:16:29]Meeting Paul Check [00:17:54]Starting a Business [00:20:11]Moving to Austin and Getting Married [00:21:52]Primal Fusion Holistic Health Coaching [00:22:59]Practitioner Relationship [00:25:05]Physiological Limitations [00:26:47]Posture and Health [00:28:49]Proper Breathing Techniques [00:29:53]Organ Dysfunction [00:31:29]Proper Rib Angle [00:33:39]Posture and Breathing Exercise [00:35:17]Impact of Jaw on Posture [00:36:53]Recurring Injuries [00:40:08]Recurring injuries and common referrals [00:40:14]Four-hour assessment [00:41:12]Testing for potential injuries [00:42:42]Assessment Process [00:46:01]Posture and Trauma [00:46:48]Breathing and Movement Patterns [00:48:17]The Importance of Proper Breathing [00:49:40]Compounding Effects of Poor Health Habits [00:50:29]Realizing the Benefits of Healthy Habits [00:52:56]Drinking Habits [00:54:58]Alcohol Alternatives [00:56:52]Healthy Habits [00:59:09]Clean Water, Sleep, and Pooping [00:59:35]Bridging the Gap Between Practitioners [01:03:16]Addressing Mouth Issues [01:04:11]Dr. Felix Liao [01:04:52]Thrive [01:06:55]Making Thriving Standard [01:08:41]
167: How to Achieve True Freedom with Mike Bledsoe
07-06-2023
167: How to Achieve True Freedom with Mike Bledsoe
Mike Bledsoe is the CEO of The Strong Coach, helping coaches build 6 figure businesses. He brings physical, emotional, cognitive and spiritual development to every conversation for a holistic approach to life.With a background of 16 years in coaching, including 11 years specifically in the online and media sectors, Mike guided numerous clients towards transforming both their businesses and personal lives.His ultimate mission revolves around empowering influencers to regain command over their financial stability.For many people, ultimate freedom means having the ability to do what you want, when you want, and with who you want. As Jerry Rice once said, "I'm willing to do things other people won't so that later on in life I can have the opportunity to do what other people can't."In this episode, we'll explore what it takes to create ultimate freedom in your life and why money alone is not enough…If you're looking for a healthy dose of reality, inspiration, and fresh perspective...then listen all the way through this episode as we explore how you can create ultimate freedom and start living the life you truly deserve. Join my high-performance men's community for only $1: https://www.thecaptainslifestyle.com/crewSPONSORS:- HVMN Ketone-IQ (Code: CaptainMorgan_20): https://hvmn.com- Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor- Aries EMF protection (Code: CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan CONNECTING WITH Mike Bledsoe:Instagram : https://instagram.com/mike_bledsoeTwitter : https://twitter.com/michaelbledsoe CONNECTING WITH ME:Instagram: https://instagram.com/captain_taylor_morganTwitter: https://twitter.com/Captain_TaylorM Podcast: https://instagram.com/thecaptainslifestyleTIME STAMPSFreedom [00:01:25] Mike and Taylor discuss different types of freedom, including emotional, physical, mental, and cultural freedom.Physical Freedom [00:02:45] Mike explains physical freedom as being fit and capable of doing physical activities, while some people are incapable and have limited options.Plane Travel and Stress [00:06:00] Mike and the Taylor talk about their experiences with plane travel and how they deal with stress, including regulating breathing and not worrying about things out of their control.Reluctant Entrepreneur [00:08:14] Mike talks about his initial resistance to becoming an entrepreneur and how he eventually embraced it.Calibrating Intuition [00:13:55] Mike discusses the importance of calibrating intuition with data and being aware of whether you are listening to intuition or fear.Normal Job [00:15:49] Mike explains that he would only consider a normal nine-to-five job if it was incredibly exciting, lucrative, and gave him a strong sense of purpose.Entrepreneurship and time freedom [00:18:47] Mike talks about his experience as an entrepreneur and how being in control of his own time has played to his benefit and detriment.Traveling for work vs. pleasure [00:21:28] Mike shares his experience of traveling for work and how he only started traveling for pleasure in 2018. He advises finding a balance between traveling for business and pleasure.Taking a vacation [00:24:14] The speakers discuss the importance of taking a vacation and just being, without worrying about work or content creation. Mike Bledsoe advises taking a vacation every third trip taken for business.Traveling with a crew [00:25:00] Mike talks about his experience traveling with the same crew for five years and how it created tension at times.Impact of government restrictions on entrepreneurs [00:25:42] The host asks Mike how the government restrictions impacted him as an entrepreneur during the pandemic.Realization that the pandemic was "bullshit" [00:30:44] Mike talks about how he and his friend realized that the pandemic was "bullshit" after analyzing the numbers and the narrative.The Impact of Opposing Narratives [00:33:06] Mike talks about how he was presented with a truth that he was able to ignore previously and how it started directly impacting him. He discusses how he can make an impact and how opposing narratives can lead to being shadow-banned.The Spiritual War [00:34:05] Mike talks about how people don't know themselves as sovereign beings and how fear tactics are used to keep people trapped and separated from themselves. He discusses how it's a spiritual war and how people are caught up in thinking that some people are better than others and need to be told what to do.Mike's Brother in Prison [00:36:41] Mike talks about his brother Matt who is in federal prison for walking into the Capitol building on January 6th. He discusses how the prison system is a business and how they have point systems that benefit the prison to keep people as long as possible.The Capitol Riot and its aftermath [00:40:25 - 00:46:02] Mike talks about his brother's involvement in the Capitol Riot, the death threats he received, and his subsequent arrest and sentencing.Death threats and business success [00:46:02 - 00:47:40] Mike shares how his brother's moving company received death threats after the Capitol Riot, but also gained new customers who supported him.Becoming more free in a broken system [00:48:00 - 00:48:23] Taylor asks Mike how to become more free in a broken system, and he shares his personal approach of paying for things to go away.Trusts and Taxes [00:48:25] Mike explains how trusts can be used to protect assets and how they can be used to control everything but technically own nothing. He also discusses the argument over income tax and how people can remove themselves from the taxpayer list.Decentralized Platforms [00:54:03] Mike talks about the benefits of decentralized platforms, such as podcasts, and how they can be used to spread information that may be suppressed on other platforms.Centralized Authority [00:55:51] Mike discusses the dangers of centralized authority and how it can become desperate to maintain control. He advises treating them with respect to keep oneself safe.Separation from the system [00:56:46] Mike talks about creating separation from the system to limit the amount that other people can steal from you.Getting married in Colombia [01:00:20] Mike shares his excitement about getting married soon in Colombia and the cultural experience he can provide for his family and friends.Thriving [01:02:24] Mike defines thriving as continuous and regular inspired action, which comes from a place of inspiration, not desperation.
Rescue Yourself, Rescue Others, and Live Fulfilled (Pilots To The Rescue)
19-04-2023
Rescue Yourself, Rescue Others, and Live Fulfilled (Pilots To The Rescue)
Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots To The Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.Michael joined me in this episode to share his journey, from rescuing himself to using his skills and resources to rescue others. Get ready for a truly uplifting story.Watch the episode to find out:• How the pandemic helped Michael find fulfillment • Why transformational change starts with calling yourself out• What setting an unreasonable goal can help you achieve• The three books that had a huge impact on Michael’s mindset• Why life is all about learning opportunities• How Michael’s combined his two true passions in life: flying and helping animals• How you can help Pilots to the RescueWatch us me doing a rescue mission: https://www.youtube.com/watch?v=TVYZKmyvBjk&t=4sSupport Pilots To The Rescue: https://www.gofundme.com/f/pilotstoth...https://www.pilotstotherescue.org/ https://www.instagram.com/pilotstothe...Join The Crew, my high-performance mens community for only $1:https://www.thecaptainslifestyle.com/...Sponsors: - HVMN Ketone-IQ (Code: CaptainMorgan_20): https://hvmn.com/?rfsn=6210625.514868- Aries EMF protection (Code: CAPTAINMORGAN): https://airestech.com/pages/taylor-mo... - Ultimate Jet Lag Sleepstack (Code: CAPTAINMORGAN) - https://nootopia.com/dream-optimizer/ - Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - https://getlambs.com/?rfsn=5975040.ed...CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...
165: Testosterone Optimization and Muscle Building with Sam Johnston
10-04-2023
165: Testosterone Optimization and Muscle Building with Sam Johnston
In this episode, Sam and I break down everything you need to know if you want to build muscle and boost your testosterone. We talk about common myths and mistakes people make in the gym, what foods to focus on and what to avoid if you want your testosterone to skyrocket. Join my High-Performance Mens Community for only $1Sponsors:- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20)- Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN)Timestamps00:00:00:00 Introduction and Sponsors00:03:31:05 Beginning Episode00:05:54:15 Common Mistakes guys do in the gym 00:11:23:04 Cardio vs resistance training for fat loss00:16:39:17 Proximity to failure (most people don't work hard enough)00:21:52:23 Does Reprange matter?00:27:03:16 Does muscle confusion and variation of exercises matter?00:33:31:02 Get your sunlight if you want testosterone00:38:34:04 You can’t outtrain a bad diet00:45:03:03 Fats have been demonized00:51:00:01 Caloric deficit vs caloric surplus00:53:44:15 Reducing Stress00:57:08:21 Supplements that help boost testosterone01:01:10:03 Effects of EMF on your Testosterone01:06:33:19 Heat kills your sperm Mentionings:Shilajit - https://clrly.com/products/shilajit-2-oz Creatine - https://www.amazon.com/Thorne-Creatine-High-Quality-Monohydrate-Gluten-Free/dp/B07978VPPH/ref=sr_1_1_sspa?crid=188S6CAB0Q6L9&keywords=creatine&qid=1678890948&sprefix=creatine+%2Caps%2C131&sr=8-1-spons&psc=1&smid=A2EJCTH67GJMT3&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTMU5JTzJSQ1JES0QmZW5jcnlwdGVkSWQ9QTAwNjU0OTQyM1FCTFI1QlZOSVROJmVuY3J5cHRlZEFkSWQ9QTA4NzQ0ODUzVVQyNEM0WTNZWFBVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== Connect with Sam: stateofalpha.com/abs https://twitter.com/thesamjohnston https://www.instagram.com/thesamueljohnston/ Apply for Coaching: https://airtable.com/shrt473iN3R9k1JR7CONNECTING WITH ME: Instagram: @captain_taylor_morganTwitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...
164: How to Detox and Heal Naturally with Therasage
04-04-2023
164: How to Detox and Heal Naturally with Therasage
Rob Besner, PSc.D, is the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology.After Robby’s daughter got Lyme disease, he began his journey into holistic health and natural healing. Disappointed by modern medicine and doctors, he took it in his own hands to heal her. On his journey he started to merge primal healing with modern medicine to find a solution. We are talking about juice cleanses, the power of sunlight, turning your home into a safe place by optimizing your bedroom and minimizing EMF exposure and much more.Join The Crew for only $1Therasage: (Code: THECAPTAINSLIFESTYLE)Sponsors: - Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20) - Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN) Timestamps00:00:00:00 Introduction and Sponsors 00:04:49:12 Beginning Podcast 00:05:55:04 Battling Lyme Disease and the beginning of a health quest00:10:21:08 Primal Healing00:13:20:17 Juice Cleanse, Gerson Therapy & Health Conspiracies 00:19:24:22 Obesity is genetics 00:24:10:13 Creating a safe place 00:27:22:08 Optimizing your home into a healthy environment 00:34:30:04 How to get started, Detoxing, Lower Inflammation00:37:02:19 Stacking healthy Habits 00:44:57:05 Why are Therasage Product less expensive00:47:20:21 What are you most excited about 00:51:42:18 What does thriving mean to you Mentionings: Gerson Therapy CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...
162: Eliminate Distraction, Anxiety and Depression by Unlocking your DNA with Kashif Khan
06-03-2023
162: Eliminate Distraction, Anxiety and Depression by Unlocking your DNA with Kashif Khan
Kashif Khan is the CEO of The DNA Company where they are revolutionizing the personalized healthcare industry. He's a TedX speaker and has been interviewed by Ben Greenfield, Dave Asprey, and Tom Bilyeu just to name a few. In this episode, we talk about how depression and anxiety are caused by your lifestyle, how to stay focused by seeking accomplishments, how the hormone cycles between men and women differ and affect their approach to workouts and nutrition, and MORE.Join my high-performance men's community for only $1Get an exclusive Discount for the DNA Company using Code: THECAPTAINSponsors: - Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20)- Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN)Timestamps00:00:00:00 Introduction and Sponsors00:07:57:12 Getting Dave Asprey's DNA 00:09:58:10 Warrior Genetics and Dopamine Clearance 00:17:26:14 Depression doesn't exist00:24:12:09 Veterans and PTSD00:28:32:16 Purpose and Reward00:33:40:08 Eliminating Anxiety 00:41:15:21 Is Obesity Genetic?00:46:21:18 Women's Health, Estrogen Cycle 00:51:03:00 A Gene is a instruction telling you what to do 00:52:54:11 What is The DNA Company 00:56:11:01 What happens with the DNA Data Kashif Khan: https://twitter.com/mrkashkhan?s=20 https://www.instagram.com/kashkhanofficial/ CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptainslifestyle/
161: Creating a Healthy Relationship with Cannabis with Ryan Sprague
13-02-2023
161: Creating a Healthy Relationship with Cannabis with Ryan Sprague
Ryan Sprague is a leader in the cannabis eduation industry. He hosts two podcasts: Highly Optimized and This One Time On Psychedelics, where he's interviewed me. He's also the founder of Connect With Cannabis, a course that teaches you how to connect deeply with yourself, experience the creative powers of the flower, and more without overuse, abuse, or codependency on it.In this episode, we debunk common myths in relation to cannabis, like why you may feel lazy or anxious while smoking. We also talk about the best ways to consume cannabis, why you should set an intention before smoking, the art of growing cannabis, how to deal with loss and much more. Join The Crew for only $1:https://www.thecaptainslifestyle.com/crew Sponsors: Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN)HVMN Ketone-IQ (Code: CaptainMorgan20)Timestamps00:01:00:00 Mystery School 00:03:19:09 Sponsors00:07:50:09 Who is Ryan Sprague 00:16:12:06 The Soul and the Heart are whispering to you 00:22:16:08 Dealing with emotional trauma after fathers passing 00:27:48:20 Life happens for you or to you 00:38:07:09 Failing forward00:48:18:16 What if the good stuff 00:50:33:09 Misconceptions about Cannabis 00:56:40:20 How you grow the plant affects its effects 01:02:51:08 Learning to connect with cannabis 01:14:39:15 Genetically predisposed to cannabis 01:16:26:15 How to know if cannabis is right for you 01:21:44:13 Discipline and structure / Riding the edge of your comfort zone 01:24:12:05 Different ways to connect with cannabis 01:29:40:15 Difference between sativa and indica Mentionings: Methylene Blue - https://troscriptions.com/ Nicotine (Code: CAPTAINMORGAN) Biogeometry - https://www.biogeometryshop.com/biosignatures Connect with Ryan Sprague: Instagram Conscious Cannabis Guide - https://www.highlyoptimized.me/CCGuide CONNECTING WITH ME:YouTube: @captain_taylor_morgan Instagram: @captain_taylor_morgan TikTok: @captain_taylor_morgan Twitter: @Captain_TaylorM