Just Know Though Podcast

After finding Jesus, Felicia experienced a transformation in her life and found her identity. She now has a deep desire to do more for others, especially her children. She has a heightened awareness of her actions and feels convicted over even the smallest things. Felicia emphasizes the importance of surrendering fully to God and not holding back. She also talks about the significance of trust and building a relationship with God. Fear, particularly anxiety and the unknown, is a challenge for Felicia, but she finds strength in her faith and believes that God is bigger than her fears. In this conversation, Felicia shares her experiences as a single parent and educator, discussing the fears and challenges she has faced. She emphasizes the importance of surrendering to God and finding security in His presence. Felicia also shares her personal journey of dealing with job uncertainty and how she relied on her faith to overcome fear. She encourages single parents to embrace their identity, heal from past wounds, and trust in God's provision. Enjoy!Find Felicia on Instagram @Feli.andreaChapters06:46 The Power of Surrender and Trust09:43 Overcoming Fear through Faith24:59 Trusting God in Job Uncertainty30:06 Embracing Identity and Healing32:55 Joy in Parenting39:18 Investing in a Relationship with JesusSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Lily shares her journey of faith, from growing up in a Catholic home to encountering Jesus in college. She describes how God spoke to her before she even set foot in a Christian church and how she began to read the Bible and hear God's voice. Lily reflects on her life before Jesus, filled with addiction and pain, and how her life has been transformed since surrendering to Him. She emphasizes the importance of putting God first and walking in obedience, even when it's uncomfortable. Lily finds fulfillment, joy, and contentment in her relationship with Jesus. In this conversation, Worthy Warrior Women shares her personal journey of deepening her relationship with God and overcoming fear through prayer, seeking God's presence, and being aware of the voice of the Holy Spirit. She emphasizes the importance of spending quality time with God, being disciplined in reading the Bible, and seeking the Lord's guidance throughout the day. She also discusses the power of identifying and rebuking fear, resisting the enemy, and focusing on God's Word. The conversation concludes with encouragement to put God first, be aware of distractions, and draw near to Him. God bless you!Find Liliana on instagram @beautifulbphotoVisit Beautiful Blessings Photography https://www.beautifulblessingsphoto.com/linksChapters:01:21 Lily's Background with Faith08:02 Life Before Jesus: Addiction and Pain11:45 Life Now with Jesus: Fulfillment and Joy25:10 Discipline and Reverence in Our Faith32:57 Steadying Our Faith Through Reading the Bible33:07 Studying Time Apart with God34:20 Seeking God's Presence Throughout the Day39:32 Identifying God's Voice and Resisting the Enemy42:33 The Power of Discipline and Bible Reading49:48 Putting God First and Being Aware of DistractionsSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

In this episode, Jenn interviews Verenice about her faith journey and the importance of authenticity in one's relationship with God. Verenice emphasizes the importance of being real with God and finding comfort in His love and acceptance. Verenice emphasizes the importance of connection with both God and people, finding inner peace through faith, and surrounding oneself with supportive and godly friends. Verenice shares her experiences with postpartum depression and the challenges she faced during her pregnancies and emphasizes the importance of acknowledging one's wisdom and finding identity in God. She encourages others to take a leap of faith and trust in God, while also seeking support from a community. The conversation ends with a poem about the ease of being praised by man versus finding true fulfillment in God. We hope this encourages you on your faith journey!Follow Verenice @vere.niiice on InstagramSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

In this compelling episode of the Just Know Though podcast, host Jenn welcomes Moses—a talented DJ and believer who shares his transformative journey of faith and resilience. Moses delves into his multifaceted life, from performing as DJ Cosmo to grappling with family legacies and personal grief. His story highlights the importance of faith in overcoming hardships, the pivotal role of his family traditions such as the Lumpia business, and his renewed commitment to God. Moses' testimony is a raw and inspiring tale of personal and spiritual growth, underscoring the message that one is never alone in their struggles. Join in to witness Moses' candid conversation about his life's ups and downs and how his faith guided him through it all.Connect with Moses on instagram @KhosmobeatzChapters:00:00 Introduction and Mission Statement00:31 Special Guest: Moses aka DJ Cosmo01:57 Moses' Background and Career02:39 The Lumpia King Legacy05:22 Faith and Personal Transformation07:54 Childhood and Family Struggles10:11 High School and Early DJ Career12:00 Encounter with God and Gospel Rap Ministry13:48 Brother's Transformation and Family Church16:47 Bible College and DJing Dilemma19:52 Marriage, Divorce, and Spiritual Struggles25:07 Grief, Loss, and Rediscovering Faith29:53 A Divine Calling to DJ30:26 The Journey to Baptism31:41 A New Path in Life33:03 Faith and Fitness34:29 Embracing Singleness and Purpose36:12 Walking in the Spirit38:01 The Power of Testimony42:35 Overcoming Struggles with Faith51:46 Trusting in God's Wisdom54:24 Final Reflections and FarewellSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Allison shares her journey of faith, from growing up in a Christian household to becoming lukewarm in college and eventually rediscovering her faith in Jesus. She emphasizes the importance of reading the Bible, finding community, and validating our feelings as we navigate the in-between seasons of our faith. Allison also discusses the challenges she faced, including her father's battle with cancer, and how trusting in God and leaning on His character helped her through those difficult times. She encourages listeners to choose to walk with Jesus in the in-between moments and to remember that He is always with us, even in the midst of suffering. We also discuss strategies for fighting fears and anxiety, such as naming the fear, acknowledging what can and cannot be controlled, and bringing Jesus into the mess. Enjoy!Connect with Allison on Instagram! @Allisonwonderland8Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

In this episode, Jenn and Ellie discuss the importance of fellowship, friendship, and faith. They reflect on their own friendship and how it has grown over time. They also compare their experiences of friendships before and after becoming Christians. They emphasize the value of deep connections and vulnerability in friendships, as well as the importance of investing time and effort into building meaningful relationships. They also discuss the themes of jealousy, being offended, and having expectations in friendships. In this conversation, Ellie and Jenn discuss the importance of taming the tongue, avoiding gossip and slander, and letting go of the need to be right in friendships. They also encourage listeners to be vulnerable and share their stories, as it can plant seeds of change in someone else's life. The conversation concludes with the reminder to love now and not wait for tomorrow, and to avoid self-righteousness and judgment in friendships. Enjoy!Connect with Ellie on Instagram @ellie.elevatedListen to her episode Love over List Series: God's Love (S9, E3)Follow us and connect with Jenn on Instagram @justknowthoughSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, perfection is subjective.Glorifying hustle is harmful but we are all guilty of it. Alex starts off this series, acknowledging there is real pressure to be perfect in a society that perpetually strives for more and more. Like when can we take a break? Alex talks about her journey battling burnout and her perspective of extending grace upon herself and others. As Alex puts it extending grace is love in action, making space for imperfection and learning to love yourself. Listen for more - enjoy!Interested in Real Estate Investing?From rookie to becoming financially free, follow Alex’s journey!@adventures.and.avenues​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, your works aren't your worth.Hustle culture can be overrated, and we talk about why that is from our point of view. A returning guest, Jessica acknowledges that we need to grind in order to provide for ourselves, our children, and families, but we need to be aware of the physical and mental costs. Jessica shares the dangers and lessons of grind and the wisdom of receiving and giving grace. An encouraging episode about incorporating rest, boundaries, and faith. Listen to another heartwarming testimony, of how God meets us exactly where we are at, even when it doesn’t feel like it. Enjoy!Find Jessica Online!Instagram: https://www.instagram.com/lucid.jessica Booking Link: http://www,lucidandco.booksy.comWebsite: http://www.lucidandco.com​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, pick yourself up and commit.Having grace is hard, learning new habits is hard, but when you commit its worth it!  Jenn, shares her story overcoming burnout, constant fatigue, and people pleasing by making drastic changes in her life. It all started by finding the root cause of her  workaholic tendencies from her relationship with money to concept of identity, tune in to hear more!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, pray for your purpose!Closing out this grace series strong, a returning guest from 'First Generation Dreams Series' Ady fills us in, and shares a beautiful testimony of grace. She shares how she has been stretched during this grinding season, pursing her dreams, and caring for her family. Ady emphasizes the need for grace and faith this season. Listen til the end for a special encouragement. Enjoy!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, self love guides your success.Join Jennifer and I as we talk about how habits can hinder your growth or birth your success. Jennifer shares her story of choosing accountability. How important it is to allow herself to feel emotions and release them. We share our thoughts on gym culture, fighting comparison, social detox and more!Support Jennifer:No Cap Pastries References:Atomic Habits by James ClearThe Four Agreements by Miguel RuizSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, go after your dreams.Join Uver and I as we talk about his journey of faith, battles with distractions, and joys of being the best partner and father he can be. Uver shares his story of digging deep, moving past mistakes and living in the moment. We share our thoughts on comparison, money, validation, traditions and more! Support Uver:Monchie CartUver Espi InstagramSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, take a chance.Join Destini and I as we talk about her journey of taking a chance on herself, she shares how she left her 9-5, built her passion into her full time job and became a small business owner! We share our thoughts on rolling with the changes, finding support and listening to our gut. Another story about confidence, commitment and discipline despite the self-doubt!Support Destini:Lashed by DestLashed by Dest InstagramSend us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

As we relaunch Just Know Though Podcast, I wanted to start fresh. Get to know me, the host and creator, my intentions and story and what to look forward to in the next series. An intimate interview personally for you!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, self esteem is everything.We are kicking off a new series, just in time for cuffing season.A returning guest Chey, shares her journey for self love. We chat about love being raised in survival mode, unlearning abuse, and the importance of boundaries. A comforting uplifting message for all, not just for singles.Interested in Coach Chey?Personal and Family Life CoachingMessage: thatscoachchey@gmail.com ​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, you are worthy.Join Ellie and I as we talk about sex, singleness and standards! Ellie shares her story coming from blended families. How her upbringing and past relationships shaped her to accept, know and grow in God's love. We share past mistakes and have an honest convo about unlearning what we were taught and learning what love is. For my girlies with little faith the size of a mustard seed, with giant faith or anyone who is curious for our point of view on dating and marriage, we hope you enjoy this episode.​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, love is specifically suitable to you.We are switching things up! Coach Chey from 'Self Love' episode interviews me. We chat about love, how it builds, it stretches and it's suitable just like a home. The world, society, culture, and flesh has a way of making love 'trendy' when love is not meant to be trendy, it's meant to be timeless! Love is not a show, a competition, or something to subscribe to, listen for more! Interested in Coach Chey?Personal and Family Life CoachingReach out to: thatscoachchey@gmail.com​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, it’s a podcast collab!Joining us to kick off this new series is the co-host of Millennial Sh*t Podcast, Ken. Millennials are changing the way people look at mental health by being more open about their issues and destigmatizing therapy. We scratch the surface of what it means to be a millennial, we dive into perceptions of what success means growing up in a technology driven world. We discuss mental health, therapy, and more!Referenced article: ​​Lonely, burned out, and depressed: The state of millennials' mental health in 2020About this series: This series will be about how to shift mindsets to get thru the darkness and the reason why this podcast came to life. To emphasize mental resilience and mental health. A spin on health & hustle series. Health & Hustle was about finding the balance shuffling outside factors (hustle) and how it affects our mind and bodies (health). Think of "Mind over Matter" as finding the balance between the mind and body (emotions, thoughts, God, spiritual intellect, ego).Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, put pen to paper.Nathan returns from Grinding and Confidence Series - Redefining Yourself. How do you win the battle against yourself? How is your emotional vocabulary and connection to yourself? We talk about logic and emotions in this episode.  Nathan shares his insight on validating our own emotions during our hard times and therapeutic journaling. Tune in if this speaks to you! About this series:This series will be about how to shift mindsets to get thru the darkness and the reason why this podcast came to life. To emphasize mental resilience and mental health. A spin on health & hustle series. Health & Hustle was about finding the balance shuffling outside factors (hustle) and how it affects our mind and bodies (health). Think of "Mind over Matter" as finding the balance between the mind and body.Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741

Just know though, emotions are a gift.Has anyone ever told you you’re too sensitive? Or have you been trying to understand your feelings lately? Well, us too and we talk about it in this episode. In the last episode we talked about logic and emotions, in this episode we talk about emotions being a gift. Calyssa is the youngest guest to join us thus far, but there is so much wisdom in this episode! She shares her insight on boundaries, balance, generational trauma, radical acceptance, reparenting ourselves and more. We dive right into it. Join us!Support CalyssaLinktreeInstagramBusinessAbout this series:This series will be about how to shift mindsets to get thru the darkness and the reason why this podcast came to life. To emphasize mental resilience and mental health. A spin on health & hustle series. Health & Hustle was about finding the balance shuffling outside factors (hustle) and how it affects our mind and bodies (health). Think of "Mind over Matter" as finding the balance between the mind and body (emotions, thoughts, God, spiritual intellect, ego).Send us a textJust Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen. Talk to Someone NowCrisis Text Line: Text HOME to 741741