I see my general practitioner, who breaks down the possible causes of my arm pain. He also displays his artistic skills on a sheet of exam table paper, preserved here as the featured image. The problem is with a pinched nerve in my neck. It also may be complicated by scoliosis, because it seems my shoulders are unbalanced. Lots of good information here.

Weight (change since Jan 2018): 212 (-62)
Workout time: 0 Minutes
Total Distance (total since Nov 2017): 0 Miles (70.65)
Steps: 4105
Goals: (1) Run 10.5 miles in one day by 11/18/18 (2) Lose 100lbs by 12/25/18