Suzy Soulshine on the Healing Power of Rhythm
Suzy Soulshine is a trained Drum & Rhythm Facilitator. She uses an evidence based program called HealthRhythms to help people relax, connect, re-energize and heal. Suzy also facilitates monthly drum circles to connect people to community and the healing power of rhythm.Here's a preview of the episode in the form of a couple quotes I pulled."If you engage in an activity, whether it be drumming or dance or, or something where you're utilizing rythym and movement, if you feel amazing afterwards, that's not an accident.""The universal birthright is the heartbeat. It's one thing all of humanity has in common that we spent that time in the womb hearing a mother's heartbeat and it was the first sound. So, to me, it seems pretty natural that rhythm would be in our blood. Literally in our blood."Thanks for listening. Subscribe and write a review so more people can have the chance to come across these amazing guests.