029 | Street Art, Self-Love & Self-Care with Mary England

Mindful Productivity Podcast

13-08-2018 • 44分

Mary England is HANDS DOWN one of the most interesting and colorful people I've ever met in my life. She's hilarious, down-to-earth, and a ball of wisdom. I'm SO excited to share this episode with you!

Stay tuned to hear us talk about:
The magic of street art and how it can impact your life
Mary's love of yarn bombing
The art of impermanence
Re-thinking body positivity
Where and why we often seek external validation
The difference between being stress and depression
Creating your mandatory self-care list
How to show up for someone who's going through a mental illness

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